The Department of Orthopaedics at the CK Birla Hospital specialises in the assessment, prevention and management of various shoulder, neck and back problems. Whether you are experiencing pain caused by prolonged sitting or pre-existing chronic conditions such as arthritis, our care team offers comprehensive treatment aimed at instant pain relief and effective long-term health.
Shoulder, neck and back problems can affect your quality of life and hinder your everyday routine. A variety of reasons ranging from common to complex can cause these problems. Pain in the shoulder joint can also extend to your neck and back and vice-versa. Sometimes, a single cause can lead to severe pain, stiffness and restricted range of movement in the shoulder, neck and back. It is, thus, important to timely seek medical treatment for any bothersome symptoms.
Shoulder, neck and back problems can be acute or chronic but require the earliest clinical intervention to avoid any complications.
Shoulder problems
The shoulder is a ball and socket joint made up of three bones called the collar bone, shoulder blade and the long bone of your arm. Your shoulder joint is one of the most mobile yet most unstable joints due to its range of movement and can be affected by various conditions such as :
Neck problems
Neck pain can be caused by simple activities such as sleeping in the wrong position or chronic degenerative issues. Here are some common conditions that cause neck pain and associated symptoms:
Back problems
Back problems are majorly caused by mechanical issues and soft-tissue injuries. However, if not treated timely, acute ack problems can quickly translate into chronic conditions. Common back problems include:
The treatment protocol for your condition will depend upon various factors such as your age, overall health, the severity of the symptoms and the duration of disease.
Your healthcare provider will first assess your condition through several tests and investigations. He/she will then provide a range of treatment options best suited for you. Some common treatment options include:
You can prevent shoulder, neck and back pain by maintaining a good posture, doing routine moderate exercises, eating a healthy diet and avoiding prolonged sitting.
Stretching and strengthening exercises such as shoulder circles, chest expansion, downward dog pose, seated twist and across-the-rolls stretch.
A dislocated shoulder is an injury in which the upper arm bone of the shoulder joint pops out of its socket. A dislocated shoulder can cause pain, stiffness, swelling and inability to move the shoulder.
