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Mental health

Compassionate mental health support, backed by science
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We offer clinical evaluation and effective long-term treatment for a wide range of psychiatric conditions and mental health disorders. The department of mental health & behavioural sciences is led by a team of skilled and compassionate psychiatrists who are recognised leaders in their field. The team offers clinically reliable emotional and psychological care to children, adolescents and adults in a safe and comfortable environment.

Our services

Clinical psychiatry

Clinical psychiatry deals with the prevention, diagnosis and management of mental health disorders. Common conditions treated by psychiatry include anxiety, depression, phobias, post-traumatic stress disorder and eating disorders.

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Clinical psychiatryClinical psychiatry

Counselling & psychotherapy

Counselling and psychotherapy are two methods to examine and treat mental health problems. In counselling, a patient usually talks to a trained therapist about their concerns while psychotherapy involves other creative methods such as art, movement & music along with talking.

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Counselling & psychotherapyCounselling & psychotherapy

Relaxation techniques

Relaxation techniques are guided methods that allow individuals to relieve stress and develop better coping methods. These techniques include visualisation, deep breathing, progressive muscle relaxation, meditation, aromatherapy, biofeedback and hydrotherapy.

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Relaxation techniquesRelaxation techniques

Cognitive behavioural therapy (CBT)

Cognitive behavioural therapy is a tool to treat disorders like depression and PTSD. It is a type of psychotherapy in which a mental health expert helps an individual to manage their symptoms, learn coping mechanisms, resolve conflict and overcome trauma through one-on-one sessions.

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Cognitive behavioural therapy (CBT)Cognitive behavioural therapy (CBT)
Why choose us?

Highlights of the department:
  • Renowned team of clinical psychiatrists
  • Rehabilitation for chronic mental illness
  • Range of treatment alternatives
  • Friendly and comfortable environment
Our psychiatrists
Dr. Dr. Sonali Bali
Dr. Sonali Bali

Mental Health

Experience: 19+ Years

Gurgaon

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Patient testimonials

The mental health department of the CK Birla Hospital is a wonderful space. I started taking consultations with Dr Sonali Bali for my anxiety problems. I was struggling at work and had difficulty maintaining peace in my relationships at home and with friends. I decided to take therapy sessions with her. First of all, the hospital’s ambience is just great and very comfortable. I felt at ease during all my sessions. And secondly, the doctor is just wonderful. She addresses your concerns very rightly. Her advice has really helped me. Great services

Lucky

Excellent services at the mental health department. I had been suffering from Major Depressive Disorder and the other doctor I was consulting was not compassionate. Dr Sonali Bali, however, is the best psychiatrist I have met. She is very kind and understanding and helpful.

Kiara

My experience at the CK Birla Hospital has been great. I was experiencing anxiety disorder that had physical manifestations that became bothersome for me. My health was becoming worse and was affecting my work and life until I met Dr Sonali Bali. She is a brilliant doctor who has helped change my life. It was her medicines and her guidance that pulled me out of that phase. And I am very thankful to her and the staff of the hospital.

Resham

FAQs
What are some common mental health issues?

Common mental health issues include anxiety disorders, behavioural disorders, bipolar affective disorder, borderline personality disorder, depression, eating disorders and obsessive compulsive disorder.

What are some ways to cope with anxiety?

You can cope by eating nutritious meals, limiting your intake of alcohol and caffeine, drinking plenty of water, exercising and practising meditation. 

What are the symptoms of depression?

Common signs of depression may include a consistent feeling of sadness, loss of interest in activities that you even like, loss of appetite and changes in sleep.