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Spinal Stenosis: Causes, Symptoms, Treatments and More

Spinal Stenosis

Spinal stenosis is a medical condition in which pressure on the spinal nerves causes various symptoms, including muscle weakness, numbness and tingling, leg pain, and back pain. Most often, the symptoms are low back pain and leg pain that worsens with activity.

The spinal cord is located within the bony spine (spinal column) and carries messages between the brain and body. Nerves branch out from the spinal cord to bring these messages to various parts of your body.

The spinal canal is a hollow space that runs through your spine. It protects your spinal cord and nerves. Too much pressure on the spinal cord or nerves can cause problems with movement and sensation (called neuropathy). If there’s too much pressure on the nerves in your back, it may also cause pain.


Spinal stenosis symptoms

If you have spinal stenosis, you may have trouble moving your legs or arms and lose strength or stamina when walking or climbing stairs. You may feel like something is pulling on one side of your body when you bend over.

The symptoms of spinal stenosis can vary depending on where they are located in the spine:

  • Symptoms affecting the upper part of your back will include pain in your neck and shoulders
  • Symptoms affecting the lower part of your back will consist of pain in both hips and buttocks
  • Symptoms affecting both upper and lower parts of your back will likely produce a combination of symptoms from both regions (e.g., neck pain and shoulder pain).

Further, the symptoms may vary from person to person but commonly include:

  • Pain in your neck, back, shoulders or hips that gets worse with sitting or standing for long periods
  • Difficulty walking because of leg weakness
  • Numbness, tingling or weakness in one or both legs or arms


Spinal stenosis causes

The causes of spinal stenosis can be divided into two categories:

  • The disc material that tends to bulge out (herniated disc)
  • Bone spurs and other bone changes develop around the spinal canal.

Spinal stenosis causes

The most common cause of herniated discs is ageing, which can also happen after a back injury or a fall. You may have one or more discs in your spine affected by this problem.

The bulging disc puts pressure on the nerves that travel through your spine and cause pain and weakness in your legs and arms.

Spinal stenosis also occurs due to abnormal narrowing (stenosis) of one or more spaces within the spinal canal that contain spinal nerves or spinal discs, resulting in pressure on these structures.

The bones forming this area may be abnormally shaped or misshapen, causing them to rub against each other as you move.


Spinal stenosis risk factors

The following risk factors may increase your chances of developing spinal stenosis:

  • Age – People over 50 are at greater risk of spinal stenosis than younger adults.
  • Osteoarthritis– It is common in older adults and occurs when cartilage breaks down over time. Osteoarthritis can affect multiple joints in the body, but it most often affects joints in your hips and lower back.
  • Degenerative disc disease – It involves the breakdown of the discs between vertebrae, which can cause them to lose height and press on nerves as they exit the spine. Discs are shock absorbers that act as cushions between the bones of the spine.
  • Spondylolisthesis – This condition involves the forward displacement of one vertebra over another due to degeneration or fracture of an intervertebral disc or facet joint degeneration.
  • Herniated disks – A herniated disk occurs when part of an inner layer of cartilage tears through its outer covering (called the annulus), pushing on surrounding tissues and nerves. Herniated disks commonly occur between vertebrae L4-L5 or L5-S1, which may compress the spinal cord or nerve roots as they exit from the spine.


Diagnosis of spinal stenosis

Spinal stenosis is diagnosed based on your signs and symptoms, imaging tests and sometimes a physical examination, which will check for tenderness in the lower back and thighs, leg strength and reflexes.

Your doctor may use one or a combination of these tests to help diagnose your condition:

  • MRI scans can show if there is a narrowing in the spinal canal, narrowing of the nerve roots, or other abnormalities in the spine.
  • A myelogram is an X-ray taken after a dye has been injected into your spinal canal. This helps your doctor see the anatomy of your spine and any abnormal widening or narrowing of the spinal canal.
  • A CT scan uses x-rays to create detailed cross-sectional images of your body, including your spine and brain. It can show if you have bone spurs or other changes in the bone structure associated with spinal stenosis.


Treatments for spinal stenosis

These are the most recommended options for spinal stenosis treatment:


This option is usually considered when pain has not responded to conservative treatment. The goal of surgery is to remove the narrow portion of bone or tissue that is compressing the nerve root.

Possible surgical treatments include:

  • Microdiscectomy- This procedure removes herniated discs or bone spurs pressing against the spinal cord or nerve roots.
  • Laminotomy and laminectomy- These procedures involve removing a portion of the lamina (the top part of your vertebra). This allows more room for nerves to pass through the spinal canal and reduce pressure.


Steroids are often injected into the spinal canal to reduce inflammation in people with spinal stenosis who do not respond to medications or want faster relief from symptoms.

Steroids may be injected directly into the spinal canal, which relieves pressure on the nerves inside it, or into the epidural space between the bones of your spine and your dura mater (the outermost layer of your spinal cord).

Epidural steroid injections usually have few side effects but can sometimes cause bleeding or infection at the injection site, as well as headaches and dizziness — especially when standing up quickly.


Recovery period for spinal stenosis surgery

Recovery from spinal stenosis surgery usually takes two to three months. The length of time it takes to recover varies from person to person and depends on many factors, including age, health, and duration of symptoms.

You will have to avoid strenuous activity and heavy lifting during this period. The first three to four days after surgery are the most critical, so your doctor may request you to stay in the hospital during this time.



The pain from spinal stenosis can be mild to severe and debilitating. It is important to visit a doctor and get a check-up to explore your treatment options. Visit the C.K Birla hospital near you or book an appointment with Dr Chirag Arora for a consultation.



1. Where does spinal stenosis occur?

Spinal stenosis occurs most often in the lower (lumbar) spine. It can also occur in the neck (cervical).

2. Who gets spinal stenosis?

Spinal stenosis most often affects people over age 50, although it can occur at any age.

3. Can spinal stenosis cause permanent paralysis?

The answer to this question is both yes and no. Some patients with spinal stenosis may present with permanent paralysis. However, in most cases, the paralysis is temporary, lasting for a few weeks or months.

4. When is spinal stenosis surgery considered?

Surgical treatment of spinal stenosis is usually recommended for patients who have pain and other symptoms that affect their daily activities. Surgery may also be used to relieve compression on nerves in cases where there is no improvement with nonsurgical treatments.

5. Is spinal surgery safe?

In rare cases, surgery is not considered safe because of other medical conditions or because the patient might be too frail from age or illness to tolerate the procedure well.

You may also be recommended not to have surgery if you have cancer or another serious condition that could be worsened by the procedure.

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