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Rectal prolapse is a distressing condition where the rectum protrudes through the anus. This issue often causes discomfort, embarrassment, and challenges with daily activities. Factors like age, weakened pelvic muscles, chronic constipation, or childbirth can contribute to this condition.
In this blog, we’ll delve into the causes, symptoms, treatment options, and lifestyle changes that can help manage rectal prolapse effectively.
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The rectum, the final part of the large intestine before the anus, is where faeces gathers before exiting the body. Faecal arrival in the rectum signals the urge to defecate, with muscles aiding expulsion through the anus.
Rectal prolapse involves the rectum shifting downwards into the anal canal, sometimes protruding outside. Healthcare terms this as prolapse, where a body part descends from its original position due to weakened muscles. Muscle weakening, common with ageing, can be hastened by factors like childbirth, chronic constipation, or diarrhoea, impacting the rectum’s stability.
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There are three classifications of rectal prolapse, distinguished by the extent of rectal movement:
Rectal prolapse symptoms start slowly with a bulge sensation around the anus, resembling sitting on a ball. Over time, a reddish bulge may extend from the anus, visible with a mirror.
Key Symptoms to be Aware of include:
Moreover, rectal prolapse often coincides with chronic constipation (in 30-67% of cases) and diarrhoea (in about 15%).
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Muscular weakness supporting the rectum can result in rectal prolapse, which can be influenced by various factors, such as:
Rectal prolapse can potentially result in serious complications, such as:
Your healthcare provider will review your medical history and conduct a rectal exam. They might ask you to contract your muscles. Additional tests may be used for diagnosis, like:
Rectal prolapse treatment options depend on symptom severity and impact on quality of life. The treatment is also impacted by:
For definitive treatment, these surgical options are often necessary:
Involves making an incision in the abdomen to reposition the rectum (abdominal rectopexy), sometimes done laparoscopically.
These surgeries are recommended for severe cases or when laparoscopic procedures are unsuitable due to constipation.
Preventing rectal prolapse is challenging, but you can lower your risk by prioritizing intestinal health. To minimize constipation:
Rectal prolapse is a challenging condition that requires prompt medical attention. Treatment options vary based on severity, with surgery often providing the most effective long-term solution. Early intervention is key to restoring quality of life. It is always advisable to seek medical help from an experienced general surgeon. Timely care and help can ensure an appropriate diagnosis and treatment of your condition.
At the CK Birla Hospital, we ensure patients get holistic medical support which includes treatment in a compassionate environment. This patient-centric approach not only helps patients heal better but also ensures they are aware of the preventive measures as well. In case you need to consult a general surgeon, reach out to us, or book a direct appointment with gastroenterologist at the CK Birla Hospital.
Rectal prolapse rarely resolves on its own and typically requires medical intervention such as surgery. Early diagnosis and treatment are essential for managing rectal prolapse effectively.
Rectal prolapse is uncommon in children but can occur, especially in those under 4 years old. It’s often associated with underlying conditions like cystic fibrosis or chronic constipation.
Risk factors include elderly individuals, women who have given birth multiple times, chronic constipation sufferers, and those with connective tissue disorders.
Seek medical advice if you notice symptoms of rectal prolapse, such as a protrusion from the anus, difficulty controlling bowel movements, or persistent rectal discomfort.
Vaginal prolapse is a common yet often misunderstood condition that affects many women. It occurs when the structures supporting the vagina weaken, causing the vaginal walls to protrude into or outside of the vaginal opening. This can lead to discomfort, urinary problems, and a range of other symptoms.
It is essential to comprehend the origins, signs, and available treatments for this ailment to properly manage it.
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Vaginal prolapse (or vault prolapse) occurs when the top of the vagina descends from its normal position in the body. This weakening is due to pelvic muscle and tissue support deterioration, causing organs to sag or bulge into the vagina. Mild cases may not require surgery, but severe prolapse may necessitate surgical repair to alleviate painful symptoms.
The several types of vaginal prolapse are:
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Symptoms of vaginal prolapse may manifest as:
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Your vagina is supported within your pelvis by muscles and tissues that can weaken over time, leading to a prolapse where the vagina slips out of place. Common causes of vaginal prolapse include:
The consequences of vaginal prolapse vary depending on the organs affected and may include:
Diagnosing vaginal prolapse typically involves a pelvic exam, where your doctor may ask you to bear down as if having a bowel movement. Additionally, they might request you tighten and release muscles used to control urine flow to assess pelvic muscle strength. If you experience urination difficulties, urodynamic testing can evaluate bladder function. Specific tests include:
Vaginal prolapse treatment options are tailored to the severity of the condition. Healthcare providers may adopt a watchful waiting approach for mild cases. Treatment choices encompass both nonsurgical and surgical interventions, contingent upon various factors, such as:
Nonsurgical methods are preferred for mild prolapses, like:
For advanced cases, surgical options are considered, which are:
Open dialogue with healthcare providers is crucial for addressing concerns and making informed treatment decisions.
While vaginal prolapse cannot always be entirely prevented, adopting healthy lifestyle habits can reduce your risk of developing it. These habits may include:
Understanding vaginal prolapse is crucial for women’s health. Early diagnosis and appropriate treatment can significantly improve quality of life. Raising awareness and priortising women’s pelvic health is important. It is always advisable to seek medical help from an experienced gynaecologist. Timely care and help can ensure an appropriate diagnosis and treatment of your condition.
At the CK Birla Hospital, we ensure patients get holistic medical support which includes treatment in a compassionate environment. This patient-centric approach not only helps patients heal better but also ensures they are aware of the preventive measures as well. In case you need to consult a gynaecologist, reach out to us, or book a direct appointment with the best gynaecologist aft the CK Birla Hospital.
Vaginal prolapse can occur during pregnancy due to increased pressure on pelvic organs. Hormonal changes and weakened pelvic floor muscles contribute to this condition.
Vaginal prolapse can have a genetic component, but it’s influenced by multiple factors including childbirth, ageing, and lifestyle. Family history may increase susceptibility but isn’t the sole cause.
Mild cases of vaginal prolapse may improve with pelvic floor exercises (Kegels), lifestyle changes (like weight loss), and using pessaries. Severe cases often require surgical intervention for complete reversal.
Avoid high-impact exercises like heavy lifting, running, and jumping if you have vaginal prolapse. Instead, focus on low-impact activities such as walking, swimming, or yoga, under medical guidance.
Recovery after vaginal prolapse surgery typically takes about 4 to 6 weeks, during which activity levels gradually increase. Follow-up care and restrictions are advised based on individual progress.
In today’s fast-paced world, many of us find ourselves chained to our desks for hours on end, often neglecting our health in the process. But fear not, fellow desk warriors! This World Health Day, it’s time to break free from the sedentary lifestyle and embrace a healthier way of living. Let’s dive into 10 simple yet effective ways for desk-bound individuals to incorporate more movement and vitality into their lives.
1. Take the Stairs: Ditch the elevator and opt for the stairs whenever possible. Not only does this get your heart pumping, but it also strengthens your leg muscles and burns calories as advised by our ortho specialist at the CK Birla Hospital, Gurgaon, Dr. Debashish Chanda.
2. Deskercise Breaks: Take a break from being in one stride on your chair. Get up and move around. Alternatively, incorporate short exercise breaks into your workday. Simple stretches, squats, or lunges can help combat stiffness and improve circulation.
3. Walk and Talk: Instead of sitting during phone calls, take them on the move. Grab your headphones and go for a brisk walk while chatting with colleagues or clients. Added focus and clarity is a bonus takeaway.
4. Standing Desk: If working from home, consider investing in a standing desk or using a makeshift standing workstation. Alternating between sitting and standing throughout the day can alleviate back pain and boost energy levels.
5. Active Commuting: If feasible, bike or walk to work instead of driving or taking public transport. Not only does this reduce carbon emissions, but it also provides a refreshing start to your day. Taking a long commute or being stuck in traffic for long periods everyday often leads to musculoskeletal problems.
6. Lunchtime Walks: Make it a habit to go for a walk during your lunch break. Invite coworkers to join you and explore nearby parks or scenic routes. These not only work for your health but also foster a stress-free space for teams to bond.
7. Fitness Apps: Get help wherever you can. Explore fitness apps that offer quick and convenient workouts tailored to your schedule to ensure you hit the coveted 10,000 step mark consistently.
8. Office Challenges: Organize friendly fitness challenges within your workplace. Whether it’s a step count competition or a plank challenge, gamifying fitness can foster camaraderie and motivation. We are kickstarting the #StepChallenge at the CK Birla Hospital, where we are encouraging our people and their communities to start a healthy habit in a motivated and guided space.
9. Hydration Reminder: Stay hydrated throughout the day by keeping a water bottle at your desk. Not only does adequate hydration support overall health, but it also boosts energy levels and mental clarity. But cut down on caffeine, as it is known to contribute to weight gain & insulin resistance that leads to a host of lifestyle diseases.
This World Health Day, let’s rewrite the narrative of sedentary desk jobs and embrace a more active and balanced lifestyle. With small, actionable steps and the support of initiatives like the #StepChallenge, we can pave the way towards a healthier future. Remember, every step counts – so lace up your shoes, step out of your comfort zone, and embark on a journey of vitality and wellness.
Gaucher Disease, a rare genetic disorder, affects individuals worldwide, impacting their quality of life and overall health. This disorder stems from a deficiency in an enzyme crucial for breaking down certain fats, leading to their accumulation in various organs and tissues.
In this blog, we delve into the intricacies of Gaucher Disease, exploring its symptoms, diagnosis, treatment options, and the latest advancements in research and management.
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Gaucher disease, an uncommon inherited metabolic disorder, manifests diverse symptoms and physical manifestations that differ from individual to individual, contingent upon the specific type of the condition. It can affect various organs including the spleen, liver, bones, heart, lungs, and brain. While some types of Gaucher disease exhibit symptoms during childhood, others may not surface until adulthood.
Gaucher disease, also known as Gaucher’s disease, manifests in three distinct types, each with its own set of symptoms affecting organs and bones.
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Gaucher disease symptoms are variable, ranging from mild to severe. While some individuals may be asymptomatic, others face serious health complications, even death.
Gaucher disease, an inherited metabolic disorder, stems from mutations in the GBA gene, impairing the production of glucocerebrosidase (GCase) enzyme.
This deficiency leads to the accumulation of fatty chemicals (Gaucher cells) in organs, bone marrow, and brain, causing various issues like organ dysfunction, blood cell destruction, and bone weakening. GCase, crucial for breaking down fats, is insufficient in individuals with Gaucher disease, exacerbating symptoms and complications.
Complications of Gaucher disease include:
Healthcare providers diagnose Gaucher’s disease through symptom evaluation and blood or DNA tests.
Blood tests measure enzyme levels, while DNA tests detect gene mutations associated with the disease. DNA tests, using saliva or blood samples, identify carriers who may pass the disease to offspring. Carriers, usually asymptomatic, can seek guidance from genetic counsellors when planning to have children to understand potential risks and options.
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Depending on the kind, Gaucher disease has different treatments:
For Gaucher disease type 1, treatment options include:
Research advancements, including genetic engineering and stem cell technologies, offer promising future therapies.
Gaucher Disease poses significant challenges, but advancements in research, treatments, and support networks offer hope. With continued awareness and dedication, we can strive towards better management and ultimately, a cure. It is always advisable to seek medical help from an experienced neurologist. Timely care and help can ensure an appropriate diagnosis and treatment of your condition.
At the CK Birla Hospital, we ensure patients get holistic medical support which includes treatment in a compassionate environment. This patient-centric approach not only helps patients heal better but also ensures they are aware of the preventive measures as well. In case you need to consult a neurologist, reach out to us, or book a direct appointment at the CK Birla Hospital.
Gaucher disease is not curable, but treatments such as enzyme replacement therapy can manage symptoms and improve the quality of life for patients affected by this rare genetic disorder.
Gaucher disease can be diagnosed before birth through prenatal testing, such as chorionic villus sampling or amniocentesis, which can detect genetic mutations associated with the disorder.
Gaucher disease can affect adults. While it often presents in childhood, symptoms can manifest at any age, with varying severity and progression throughout an individual’s life.
If one parent is a carrier of Gaucher disease, each child has a 50% chance of inheriting the mutated gene, which may lead to the development of the disorder.
There are no specific dietary restrictions for individuals with Gaucher disease. However, maintaining a balanced diet and staying hydrated can support overall health and management of symptoms.
Yes, Gaucher disease can lead to various health problems, including bone abnormalities, anaemia, enlarged liver and spleen, and increased risk of certain cancers, among other complications.
Gaucher disease can be life-threatening if untreated, particularly in severe cases with complications like organ damage or blood disorders. However, with proper management, life expectancy can be improved.
Fabry Disease is a rare genetic disorder that affects approximately 1 in 40,000 to 60,000 people worldwide. This condition, caused by mutations in the GLA gene, leads to the accumulation of a particular type of fat within the body’s cells.
Despite its low prevalence, Fabry Disease can have profound effects on various organs, making early detection and management crucial for patients’ well-being. Symptoms often manifest in childhood or adolescence and can include skin lesions, gastrointestinal issues, kidney dysfunction, and cardiovascular complications. Understanding the intricacies of Fabry Disease is vital for improving diagnosis, treatment, and ultimately, the quality of life for affected individuals.
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Fabry disease, a rare genetic condition, results from insufficient production of the enzyme alpha-galactosidase A (alpha-GAL). This enzyme breaks down sphingolipids, preventing their accumulation in blood vessels and tissues.
It’s a type of lysosomal storage disorder, that impacts the heart, kidneys, brain, nervous system, and skin. Also known as Anderson-Fabry disease or alpha-galactosidase-A deficiency, it leads to harmful sphingolipid buildup without functional alpha-GAL enzymes.
Fabry disease manifests in various forms based on symptom onset, which are:
Symptoms emerge in childhood or teenage years. Notably, a burning sensation in hands and feet may appear as early as age 2, worsening gradually.
Symptoms typically arise after 30s. Manifestations may include kidney failure or heart disease, serving as initial indicators of the condition.
Fabry Disease (FD) presents a variety of symptoms, posing challenges in diagnosis. Manifestations differ among genders and between type 1 and type 2 FD.
Similar complications arise but typically later in life, between the 30s and 60s.
Some serious FD symptoms are:
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Accumulation of the fatty substance over time can harm blood vessels, potentially resulting in severe health complications such as:
Tests to diagnose Fabry disease that your healthcare provider may order include:
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Fabry disease, unfortunately, lacks a cure, but certain medications can alleviate pain and stomach issues associated with it. However, two treatments show promise in slowing down the accumulation of fatty substances, aiming to avert severe complications like heart and kidney problems:
Ongoing research explores additional therapies utilising genetic engineering and stem cell technologies.
Fabry disease presents complex challenges, yet advancements in diagnosis, treatment, and support offer hope. Increased awareness and research are crucial for improving patient outcomes and quality of life. It is always advisable to seek medical help from an experienced neurologist. Timely care and help can ensure an appropriate diagnosis and treatment of your condition.
At the CK Birla Hospital, we ensure patients get holistic medical support which includes treatment in a compassionate environment. This patient-centric approach not only helps patients heal better but also ensures they are aware of the preventive measures as well. In case you need to consult a neurologist, reach out to us, or book a direct appointment at the CK Birla Hospital.
Fabry disease can appear to skip generations due to the inheritance pattern. It is an X-linked genetic disorder, so males typically show symptoms while females can be carriers.
Females can have symptoms of Fabry disease if they inherit the mutated gene from both parents or if they inherit one mutated gene and have skewed X-chromosome inactivation.
Fabry disease can lead to serious complications affecting multiple organs and may reduce life expectancy, but with appropriate management, including enzyme replacement therapy, life expectancy can be improved.
Fabry disease cannot be prevented as it is a genetic disorder caused by mutations in the GLA gene. However, genetic counselling and testing can help in family planning and management.
There are generally no specific dietary restrictions for individuals with Fabry disease, but maintaining a healthy diet low in saturated fats and sodium may help manage associated complications like kidney disease.
Fabry disease can potentially lead to complications during pregnancy, such as worsening of symptoms due to increased physiological demands, but each case varies and requires careful management by healthcare professionals.
पार्किंसन रोग एक तंत्रिका संबंधी विकार (न्यूरोलॉजिकल डिसऑर्डर) है जो मुख्य रूप से तंत्रिका तंत्र और तंत्रिकाओं द्वारा नियंत्रित शरीर के हिस्सों को प्रभावित करता है। यह डोपामाइन-उत्पादक मस्तिष्क कोशिकाओं के नुकसान के कारण होता है, जिससे कंपकंपी, कठोरता, गति की धीमी गति और असंतुलन एवं समन्वय (impaired balance and coordination) जैसे लक्षण होते हैं।
जैसे-जैसे यह बीमारी बढ़ती है, गैर-मोटर लक्षण जैसे कॉग्निटिव इम्पेयरमेंट, डिप्रेशन और नींद की गड़बड़ी भी पैदा कर सकती है। पार्किंसन रोग का सटीक कारण पूरी तरह से समझा नहीं गया है, लेकिन माना जाता है कि आनुवंशिक और पर्यावरणीय दोनों कारक इसमें भूमिका निभाते हैं। हालाँकि, पार्किंसन रोग का वर्तमान में कोई इलाज नहीं है, उपचार का उद्देश्य दवा, चिकित्सा और कभी-कभी सर्जरी के माध्यम से लक्षणों को प्रबंधित करना और जीवन की गुणवत्ता में सुधार करना है।
ये भी पढ़े: नसों में दर्द का कारण और उपचार | Nerve Pain in Hindi
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पार्किंसन रोग बहुकारक कारणों वाला एक जटिल विकार है। शोध से पता चलता है कि आनुवंशिक प्रवृत्ति और पर्यावरणीय कारकों का संयोजन इसके विकास में योगदान देता है। आनुवंशिक कारक एक भूमिका निभाते हैं, क्योंकि एसएनसीए, एलआरआरके2 और पार्किन जैसे कुछ जीनों में उत्परिवर्तन को पार्किंसन के पारिवारिक मामलों से जोड़ा गया है। हालाँकि, अधिकांश मामले छिटपुट होते हैं जिनमें कोई स्पष्ट आनुवंशिक वंशानुक्रम पैटर्न नहीं होता है।
पर्यावरणीय कारक भी महत्वपूर्ण भूमिका निभाते हैं। कीटनाशकों, शाकनाशी और औद्योगिक रसायनों जैसे कुछ विषाक्त पदार्थों के संपर्क में आने से पार्किंसन रोग विकसित होने का खतरा बढ़ जाता है। इसके अलावा, सिर और मस्तिष्क पर चोट इस रोग की शुरुआत में योगदान कर सकते हैं।
इन सबके अलावा, मस्तिष्क में डोपामाइन-उत्पादक न्यूरॉन्स का अध: पतन, विशेष रूप से सबस्टैंटिया नाइग्रा में, पार्किंसन रोग की एक पहचान है। डोपामाइन की हानि से स्थिति के विशिष्ट मोटर लक्षण उत्पन्न होते हैं। कुल मिलाकर, पार्किंसन रोग आनुवंशिक संवेदनशीलता, पर्यावरणीय जोखिम और न्यूरोनल डिसफंक्शन की जटिल परस्पर क्रिया से उत्पन्न होता है।
और अधिक पढ़े: मिर्गी क्या है – कारण, लक्षण और इलाज (Epilepsy, Seizure in Hindi)
पार्किंसन रोग के लक्षण धीरे-धीरे प्रकट होते हैं और व्यक्तियों में गंभीरता अलग-अलग होती है। वे मुख्य रूप से गति को प्रभावित करते हैं, लेकिन इसमें गैर-मोटर लक्षण भी शामिल हो सकते हैं:
समय के साथ लक्षण बिगड़ सकते हैं, जिससे दैनिक जीवन और जीवन की गुणवत्ता प्रभावित हो सकती है। इसके अलावा, मरीज़ों को लक्षणों में उतार-चढ़ाव का अनुभव हो सकता है।
पार्किंसन रोग के निदान में चिकित्सा इतिहास, शारीरिक परीक्षण और लक्षणों का व्यापक मूल्यांकन शामिल है। कोई निश्चित परीक्षण नहीं है, लेकिन चिकित्सक अन्य स्थितियों का पता लगाने के लिए एमआरआई या डैटस्कैन जैसे इमेजिंग परीक्षणों का उपयोग कर सकते हैं। निदान विशिष्ट मोटर लक्षणों जैसे कंपकंपी, ब्रैडीकिनेसिया, कठोरता और आसनीय अस्थिरता की उपस्थिति पर निर्भर करता है।
न्यूरोलॉजिकल मूल्यांकन में एकीकृत पार्किंसन रोग रेटिंग स्केल शामिल हो सकता है। इसके आलावा, डोपामिनर्जिक दवा की प्रतिक्रिया से निदान की पुष्टि करने में मदद मिल सकती है। सटीक निदान और उचित प्रबंधन के लिए न्यूरोलॉजिस्ट, मूवमेंट डिसऑर्डर विशेषज्ञों और अन्य डॉक्टर को शामिल करने वाला एक बहु-विषयक दृष्टिकोण आवश्यक है।
पार्किंसन रोग के उपचार का उद्देश्य लक्षणों को कम करना, जीवन की गुणवत्ता में सुधार करना और रोग की प्रगति को धीमा करना है। इसमें आमतौर पर प्रत्येक मरीज़ की ज़रूरतों के अनुरूप दवा, चिकित्सा और जीवनशैली समायोजन का संयोजन शामिल होता है।
लेवोडोपा: मस्तिष्क में डोपामाइन में परिवर्तित हो जाता है, जिससे मोटर संबंधी लक्षणों से राहत मिलती है। प्रभावशीलता बढ़ाने और दुष्प्रभावों को कम करने के लिए इसे अक्सर कार्बिडोपा के साथ मिलाया जाता है।
असामान्य तंत्रिका गतिविधि को नियंत्रित करने के लिए विशिष्ट मस्तिष्क क्षेत्रों में इलेक्ट्रोड के आरोपण से जुड़ी सर्जिकल प्रक्रिया। उन्नत पार्किंसन रोग में मोटर के उतार-चढ़ाव, कंपकंपी और डिस्केनेसिया के प्रबंधन के लिए प्रभावी।
गतिशीलता, संतुलन और लचीलेपन को बेहतर बनाने में मदद करता है। तकनीकों में चाल प्रशिक्षण, गति-सीमा वाले व्यायाम और मजबूत बनाने वाले व्यायाम शामिल हो सकते हैं।
स्वतंत्रता और जीवन की गुणवत्ता में सुधार के लिए दैनिक गतिविधियों को अपनाने पर ध्यान केंद्रित करता है। बढ़िया मोटर कौशल, लिखावट और स्व-देखभाल कार्यों जैसे मुद्दों को संबोधित करता है।
पार्किंसन रोग में बोलने और निगलने में कठिनाई आम है। इसलिए तकनीकों में बोलने और निगलने में शामिल मांसपेशियों को मजबूत करने के लिए व्यायाम शामिल हैं।
इस बीमारी की प्रगति और व्यक्तिगत प्रतिक्रिया के आधार पर उपचार योजनाओं की नियमित रूप से समीक्षा और समायोजन किया जाना चाहिए। पार्किंसन रोग के श्रेष्ठ प्रबंधन के लिए विशेषज्ञ और मरीज़ के बीच घनिष्ठ सहयोग आवश्यक है।
विटामिन बी12 को कोबालामिन भी कहा जाता है। यह एक महत्वपूर्ण पानी में घुलनशील विटामिन है जो शरीर में कई महत्वपूर्ण भूमिका निभाता है। यह निम्न के लिए आवश्यक है:
विटामिन बी12 प्राकृतिक रूप से मांस, मछली, पोल्ट्री, अंडे और डेयरी उत्पादों जैसे पशु उत्पादों में पाया जाता है। इसे गरिष्ठ खाद्य पदार्थों और पूरकों के माध्यम से भी प्राप्त किया जा सकता है। हालाँकि, यह ध्यान रखना महत्वपूर्ण है कि बी12 प्राकृतिक रूप से पौधों के खाद्य पदार्थों में मौजूद नहीं है, इसलिए शाकाहारियों को यह सुनिश्चित करने की आवश्यकता हो सकती है कि उन्हें गरिष्ठ खाद्य पदार्थों या पूरक के माध्यम से पर्याप्त मात्रा में सेवन मिले।
इसके अलावा, कुछ व्यक्तियों को बी12 को अवशोषित करने में कठिनाई हो सकती है, जैसे कि घातक एनीमिया या कुछ गैस्ट्रोइंटेस्टाइनल विकारों वाले लोगों को, और बी12 इंजेक्शन या मौखिक पूरक की उच्च खुराक की आवश्यकता हो सकती है।
ये भी पढ़े: Neutrophils in Hindi (White Blood Cell Kaise Badhaye)
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विटामिन बी12 की कमी विभिन्न कारकों से उत्पन्न हो सकती है, मुख्य रूप से अपर्याप्त सेवन, बिगड़ा हुआ अवशोषण (impaired absorption), या बढ़ी हुई आवश्यकता से संबंधित है। बी12 से भरपूर खाद्य पदार्थों की अपर्याप्त खपत, विशेष रूप से शाकाहारी और शाकाहारियों के बीच जो अपने आहार से पशु उत्पादों को बाहर करते हैं, समय के साथ इसकी कमी हो सकती है।
साथ ही, गैस्ट्रोइंटेस्टाइनल मार्ग को प्रभावित करने वाली स्थितियाँ, जैसे कि घातक रक्ताल्पता, सीलिएक रोग, क्रोहन रोग, या पेट या आंतों के कुछ हिस्सों को शल्य चिकित्सा द्वारा हटाना, भोजन से बी12 को अवशोषित करने की शरीर की क्षमता को खराब कर सकता है। कुछ दवाएं, जैसे प्रोटॉन पंप अवरोधक और मेटफॉर्मिन, भी बी12 अवशोषण में हस्तक्षेप कर सकती हैं।
उम्र बढ़ने से पेट में एसिड और आंतरिक कारक का उत्पादन कम हो सकता है, जो बी12 अवशोषण के लिए आवश्यक है, जिससे वृद्ध वयस्कों में इसकी कमी का खतरा बढ़ जाता है। इसके अलावा, ऐसी स्थितियाँ जो बी12 के उपयोग या मांग को बढ़ाती हैं, जैसे गर्भावस्था, स्तनपान, या कुछ चिकित्सा उपचार, कमी में योगदान कर सकते हैं। कमी से संबंधित जटिलताओं को रोकने और प्रबंधित करने के लिए बी12 स्तरों की नियमित निगरानी और उचित पूरकता या आहार समायोजन आवश्यक हैं।
और अधिक पढ़े: हीमोग्लोबिन क्या है – कम होने का कारण, लक्षण और उपचार (Hemoglobin in Hindi)
विटामिन बी12 की कमी के कई लक्षण हो सकते हैं जो शरीर में विभिन्न प्रणालियों को प्रभावित करते हैं, थकान और कमजोरी से लेकर न्यूरोलॉजिकल और पाचन समस्याओं तक। इसके सामान्य लक्षणों में निम्न शामिल हैं:
दीर्घकालिक जटिलताओं को रोकने के लिए शीघ्र पता लगाना और उपचार आवश्यक है। इन लक्षणों का अनुभव होने पर स्वास्थ्य देखभाल पेशेवर से परामर्श की सलाह दी जाती है, खासकर आहार प्रतिबंध या गैस्ट्रोइंटेस्टाइनल स्थितियों जैसे जोखिम कारकों के साथ।
ये भी पढ़े: लो बीपी (लो ब्लड प्रेशर) : लक्षण, कारण और उपचार
विटामिन बी12 की कमी के निदान में आमतौर पर नैदानिक मूल्यांकन और प्रयोगशाला परीक्षणों का संयोजन शामिल होता है। विशेषज्ञ डॉक्टर थकान, तंत्रिका संबंधी समस्याएं या ग्लोसिटिस जैसे लक्षणों का आकलन करने के लिए शारीरिक परीक्षण कर सकते हैं। रक्त में विटामिन बी12 की सांद्रता को मापने के लिए सीरम बी12 स्तर सहित रक्त परीक्षण किया जा सकता है।
इसके अलावा, मिथाइलमेलोनिक एसिड (एमएमए) और होमोसिस्टीन स्तर जैसे मार्करों के परीक्षण कमी की पुष्टि करने में मदद कर सकते हैं। कुछ मामलों में, जटिलताओं का आकलन करने के लिए बोन मैरो एस्पिरेशन या इमेजिंग अध्ययन जैसी आगे की जांच आवश्यक हो सकती है। सटीक निदान और उचित प्रबंधन के लिए एक विशेषज्ञ डॉक्टर द्वारा व्यापक मूल्यांकन महत्वपूर्ण है।
और अधिक पढ़े: प्रतिरोधक क्षमता(इम्यूनिटी) बढ़ाने के लिए क्या खाएं?
विटामिन बी12 की कमी के उपचार में आमतौर पर शरीर में बी12 के स्तर को बढ़ाने के लिए पूरक आहार शामिल होता है। कमी की गंभीरता और अंतर्निहित कारण के आधार पर, उपचार के विकल्प भिन्न हो सकते हैं:
विटामिन बी12 की कमी के सफल प्रबंधन के लिए बी12 स्तरों की नियमित निगरानी और उपचार सिफारिशों का अनुपालन महत्वपूर्ण है।
और अधिक पढ़े: प्रोटीन युक्त आहार लिस्ट: 15 हाई प्रोटीन फूड्स
विटामिन बी 12 की कमी को रोकने में बी 12 युक्त खाद्य पदार्थों का पर्याप्त सेवन सुनिश्चित करने और अवशोषण को ख़राब करने वाले कारकों को संबोधित करने के लिए रणनीतियों को अपनाना शामिल है। कमी को रोकने के कुछ तरीके यहां दिए गए हैं:
इन निवारक उपायों को अपनाकर, आप पर्याप्त बी12 स्तर बनाए रख सकते हैं और कमी से संबंधित जटिलताओं के जोखिम को कम कर सकते हैं।
Interstitial lung disease (ILD) encompasses a diverse group of disorders characterised by inflammation and scarring of the lung tissue. This umbrella term includes conditions such as idiopathic pulmonary fibrosis (lung fibrosis), sarcoidosis, and connective tissue disease-associated ILD, among others.
ILD poses significant challenges in diagnosis and management, often leading to progressive respiratory impairment and reduced quality of life. Understanding its complexities is crucial for effective patient care and research advancements.
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Interstitial lung disease (ILD) encompasses more than 200 conditions characterised by inflammation and scarring within the lungs.
It results in damage to the tissues surrounding the small air sacs (alveoli) and the adjacent blood vessels, leading to impaired oxygen transfer from the lungs to the body. ILD is alternatively known as diffuse parenchymal lung disease (DPLD).
There exists a plethora of interstitial lung diseases, numbering over 200. Among these are:
You Can Also Read: Tuberculosis: Causes, Symptoms, Diagnosis & Treatment
Interstitial lung disease can manifest with a range of symptoms due to lung damage, irritation, and reduced oxygen levels. These may include:
Symptoms vary, resembling other respiratory issues. Consult a doctor if you experience shortness of breath or any unusual symptoms. Early diagnosis enables treatment initiation for interstitial lung disease.
Interstitial lung disease causes are categorised as known or unknown. Known causes result from existing diseases or exposures, while idiopathic cases lack identifiable causes or exposures.
Interstitial lung disease may result in various complications, including:
Early diagnosis of interstitial lung disease and adherence to your treatment regimen can potentially lower the risk of these complications.
You Can Also Read: Asthma: Understanding Types, Causes, Symptoms, Diagnosis, and Treatment
Your healthcare provider (Interstitial Lung Disease Doctor) will diagnose interstitial lung disease through a comprehensive process involving various examinations and tests, such as:
Treatment for interstitial lung disease (ILD) primarily addresses underlying conditions and symptom management. Below are the various methods used to treat this disease:
Interstitial lung disease represents a complex array of conditions with a significant impact on individuals’ health. Early detection, comprehensive management, and ongoing research remain crucial for improving outcomes and enhancing quality of life. It is always advisable to seek medical help from an experienced pulmonologist. Timely care and help can ensure an appropriate diagnosis and treatment of your condition.
At the CK Birla Hospital, we ensure patients get holistic medical support which includes treatment in a compassionate environment. This patient-centric approach not only helps patients heal better but also ensures they are aware of the preventive measures as well. In case you need to consult a pulmonologist, reach out to us, or book a direct appointment at the CK Birla Hospital.
Interstitial lung disease (ILD) encompasses various conditions; some types are treatable but not curable. Management focuses on symptom relief, slowing progression, and addressing underlying causes, though a complete cure remains elusive for many cases.
Some forms of interstitial lung disease (ILD) may improve or stabilise with treatment, but complete reversal is rare. Early detection, appropriate management, and lifestyle changes can help mitigate symptoms and slow progression.
Advanced stages of interstitial lung disease (ILD) can lead to respiratory failure due to progressive scarring and damage to lung tissue, impairing the ability to exchange oxygen and carbon dioxide effectively.
While no specific dietary restrictions apply universally to interstitial lung disease (ILD), maintaining a balanced diet rich in fruits, vegetables, and lean proteins, and staying adequately hydrated can support overall health and lung function.
Prevention of interstitial lung disease (ILD) involves reducing exposure to known risk factors such as smoking, environmental pollutants, and occupational hazards. Early detection and prompt treatment of lung conditions can help mitigate risks.
Interstitial lung disease (ILD) is not contagious. It is a non-communicable condition characterised by inflammation and scarring of lung tissue, usually caused by environmental or autoimmune factors, not pathogens.
Myositis, a group of rare autoimmune diseases characterised by muscle inflammation, presents unique challenges and complexities for both patients and healthcare providers. Understanding its diverse manifestations, from weakness and fatigue to skin rashes, is crucial for accurate diagnosis and effective management.
In this blog, we delve into the intricacies of myositis, exploring its symptoms, diagnosis, treatment options, and the latest research advancements. By unravelling the mysteries surrounding myositis, we aim to empower patients with knowledge and provide healthcare professionals with valuable insights into this often misunderstood condition.
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Myositis, an immune system disorder, induces chronic muscle inflammation, leading to weakness and pain. It falls under myopathy, affecting skeletal muscles, including those in the arms, legs, abdomen, and spine. Some experience weakness in the eyes, oesophagus, or diaphragm.
Its cause remains uncertain, with no cure available. Treatment focuses on symptom management and exercise. Seek medical help for weakness, mobility issues, or respiratory distress.
A healthcare provider diagnoses myositis based on symptoms and affected muscle locations. Forms of myositis include:
Symptoms of myositis encompass:
During symptomatic episodes, movement or usual activities might pose challenges. Increased fatigue or a sense of loss of control over limbs may be experienced.
Various forms of myositis manifest distinct symptoms. Your healthcare provider will outline anticipated symptoms and their specific manifestations for your condition.
You Can Also Read: Raynaud’s Disease: Symptoms, Causes, Diagnosis, and Management
The exact cause of myositis remains uncertain according to experts. While it can manifest independently, it is sometimes precipitated by underlying health conditions.
Myositis is categorised as an autoimmune disorder, wherein the immune system mistakenly targets the body rather than safeguarding it. The reasons behind this misdirection are not fully understood.
Some individuals are more predisposed to developing myositis due to their autoimmune conditions, like:
Additionally, some individuals may experience myositis following a viral infection such as:
Muscle inflammation is the hallmark of myositis, which can lead to several problems, including:
Management involves a multidisciplinary approach, including rheumatologists and physical therapists, to minimise risks and enhance quality of life. Regular medical care is crucial for monitoring and addressing potential complications effectively.
People with myositis often receive misdiagnosis due to the rarity of the condition and the similarity of its primary symptoms to those of other common diseases, such as muscle weakness and fatigue.
To aid in the diagnosis, physicians may utilise a combination of the following methods:
You Can Also Read: Prone to Frequent Lower Back Pain? 7 Things to Know About Ankylosing Spondylitis
Myositis has no known cure. Instead, your healthcare provider will focus on managing your symptoms to minimise their interference with your daily life. The aim is to alleviate your symptoms until the myositis enters a state of remission, characterised by minimal or no inflammation in your muscles. Common treatments for myositis encompass:
Additionally, your healthcare provider or physical therapist will prescribe stretches and exercises tailored to maintain flexibility and strength in your affected muscles. This proactive approach can help alleviate pain and stiffness and mitigate the impact of future episodes.
Myositis presents a complex array of symptoms, requiring personalised treatment approaches. Awareness, early detection, and interdisciplinary care are pivotal in managing this condition effectively and improving patients’ quality of life. It is always advisable to seek medical help from an experienced rheumatologist. Timely care and help can ensure an appropriate diagnosis and treatment of your condition.
At the CK Birla Hospital, we ensure patients get holistic medical support which includes treatment in a compassionate environment. This patient-centric approach not only helps patients heal better but also ensures they are aware of the preventive measures as well. In case you need to consult a rheumatologist, reach out to us, or book a direct appointment at the CK Birla Hospital. (Booking Link).
Myositis can affect children, although it’s relatively rare. Juvenile dermatomyositis (JDM) is the most common form, causing muscle weakness and skin rash, often requiring medical intervention.
Myositis is not contagious. It’s an autoimmune condition where the body’s immune system attacks its muscles, leading to inflammation and weakness.
Yes, myositis can lead to disability, especially if left untreated or if severe muscle damage occurs. Proper management, including medication and therapy, can help minimise disability.
Certain triggers like infections, stress, overexertion, and exposure to certain medications or environmental factors can worsen myositis symptoms by exacerbating inflammation and muscle weakness.
Patients with myositis should typically have regular follow-up appointments every few months to monitor their condition, adjust treatment as needed, and address any emerging symptoms or concerns.
