Orthopaedic health issues affect bones, joints, muscles, and ligaments. Common conditions include arthritis, fractures, back pain, osteoporosis, and sprains. Arthritis causes joint pain and stiffness, while osteoporosis weakens bones, increasing fracture risk. Fractures and sprains often result from accidents or sports injuries, limiting mobility and causing pain. Back pain, often due to poor posture or muscle strain, is another prevalent issue. Preventative measures like regular exercise, maintaining good posture, and a calcium-rich diet are crucial for bone and joint health. Early diagnosis and proper treatment by an orthopaedic specialist are essential for effective management and recovery of these conditions.
