News and updates
Indian salt and sugar brands have Microplastics in them
A recent study by Toxics Link has revealed that all tested brands of salt and sugar in India, whether packaged or unpackaged, cont...
Colon cancer is increasing in younger adults. Here are 4 signs to look out for
Colon cancer rates among younger adults are on the rise, making it essential to recognize early warning signs. Here are four key s...
Humidity and Blood sugar levels
Humidity can significantly affect blood sugar levels, especially for individuals with diabetes. High humidity can lead to dehydrat...
How climate Change is affecting your Health
Climate change profoundly impacts our health in various ways. Rising temperatures contribute to heat-related illnesses and respira...
Cleanest air quality of Delhi
Delhi recently celebrated a significant milestone with its cleanest air quality of 2023, recording an AQI of just 59. This improve...
What happens to your body when you take Cold showers every day for 6 months ….does it help with recovery, Weight loss?
Taking cold showers daily for six months can transform your body in surprising ways. This practice improves circulation, boosts yo...
Why should you do the Single leg Balance every day while Brushing?
Incorporating a single-leg balance into your daily brushing routine can significantly enhance your overall fitness and stability. ...
Why Antenatal period is considered a best time to start preparing for Breastfeeding.
The antenatal period is the ideal time to start preparing for breastfeeding because it allows mothers to build knowledge, confiden...
24 Weeks of Pregnancy
At 24 weeks of pregnancy, you’re nearing the end of the second trimester, and your baby is making significant strides in dev...
