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BMI Calculator Body Mass Index

Your BMI is -
Interpretation -

What is BMI?

BMI, or body mass index, serves as a widely utilised method for assessing an individual’s body weight relative to their height. It is recognized as a straightforward and rapid means of categorising individuals into various weight status groups. Healthcare professionals and researchers commonly employ BMI to classify potential weight-related health risks.

Using a BMI calculator helps grasp a patient’s health status and risks. BMI is a measurement tool, not a diagnostic one, neglecting body fat percentage. It considers height and weight to calculate. BMI identifies underweight, normal weight, overweight, or obese categories.

What are the BMI weight categories?

BMI weight classifications are segmented into four categories: underweight (below 18.5), healthy weight (18.5-24.9), overweight (24.9-29.9), and obesity (30 and above). Knowing your weight category is crucial as it aids both you and your healthcare provider in assessing health risks.

Elevated BMI levels heighten the likelihood of developing severe health issues like heart disease and Type 2 diabetes. Research indicates a direct correlation between increasing BMI and a rise in associated health complications.

Note- The weight classifications adhere to the guidelines provided by the Centers for Disease Control and Prevention (CDC).

Calculate your BMI

BMI, an abbreviation for Body Mass Index, is determined through a mathematical equation or by referring to tables correlating weight in pounds with height in inches. Convenient online tools are available to aid in BMI calculations.

The formula for BMI computation is:

BMI is calculated by dividing weight in kilograms by height in square metres.

A BMI falling between 18.5 and 24.9 indicates a normal range, indicating that the individual’s weight aligns with their height. BMI charts classify individuals as underweight, normal, overweight, or obese based on their BMI score.

BMI Chart for adults

Below is a BMI calculator designed for adults. Based on this tool, doctors evaluate an individual’s weight status using the following table:

BMI Weight Status

BMI Weight Status
Below 18.5 Underweight
18.5-24.9 Normal weight
24.9- 29.9 Overweight
30.0 and above Obesity

BMI Chart for Children

Below is a BMI chart designed for children. Using this chart, doctors evaluate an individual’s weight status according to the table provided:

BMI Weight Status

BMI Weight Status
5th percentile Underweight
5th percentile to 85th percentile Normal weight
85th percentile- 95th percentile Overweight
95th percentile and above Obesity

What health hazards are associated with excess weight?

Being overweight impacts various bodily systems and increases susceptibility to chronic diseases and disorders. It poses numerous health risks:

What are the dangers of being below a healthy weight?

Maintaining a healthy weight is crucial; however, being underweight carries its own set of health risks and complications, such as:

FAQs Around BMI

FAQs Around BMI

Individuals with elevated BMI or obesity face increased risks of developing various conditions such as osteoarthritis, certain cancers, hypertension, coronary heart disease, stroke, type 2 diabetes, sleep apnea, and respiratory issues.

A low BMI suggests a heightened risk of developing conditions such as depression, cardiovascular disease, dry skin, hair loss, nutrient deficiencies, irregular menstruation, infertility issues, osteoporosis, and a weakened immune system.

No, it’s important to consider BMI alongside other health indicators such as waist circumference, body composition, blood pressure, cholesterol levels, and overall fitness level to get a more comprehensive understanding of your health status.

If your BMI indicates you’re overweight or obese, making lifestyle changes like adopting a balanced diet, increasing physical activity, and seeking professional guidance can help improve your BMI and overall health.

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