Toxic smog in Delhi can seriously affect respiratory and overall health, especially among children, elderly individuals, and people with existing illnesses. Experts warn that prolonged exposure may worsen conditions like Asthma and increase the risk of lung and heart problems.
To stay safe, people are advised to wear protective masks outdoors, avoid strenuous activity during peak pollution hours, keep indoor air clean, and stay hydrated. Using air purifiers and monitoring air quality updates can also help reduce exposure. Preventive care and minimizing outdoor exposure are essential during severe smog conditions.
