Rapid weight loss may lead to an aged appearance, especially on the face, due to loss of fat that supports skin structure. According to experts in Gurugram, sudden fat reduction can cause sagging, hollow cheeks, and more visible wrinkles. The skin may not have enough time to adapt, reducing elasticity and firmness.
Nutrient deficiencies during extreme dieting can further impact skin health. Gradual weight loss, a balanced diet, proper hydration, and skincare can help maintain facial volume and elasticity. Consulting professionals ensures a healthier approach to weight management without compromising appearance.
