Obesity in women is a growing health concern worldwide, influenced by factors like hormonal changes, genetics, lifestyle, and socio-economic conditions. Hormonal fluctuations during menstruation, pregnancy, and menopause can contribute to weight gain. Obesity increases the risk of chronic diseases such as diabetes, heart disease, and certain cancers, and can affect mental health, leading to low self-esteem and depression. Addressing obesity involves a balanced diet, regular physical activity, and behavioral changes. Medical interventions and counseling may be needed for some. Promoting awareness and supportive environments empowers women to achieve and maintain a healthy weight for overall well-being.
