Karwa Chauth Fasting Tips For Pregnant Women

Karwa Chauth fasting can be challenging for pregnant women, so it’s important to take precautions to ensure both maternal and fetal well-being. Before fasting, consult your doctor to determine if it’s safe for you. Staying hydrated is crucial—drink plenty of fluids before and after the fast to prevent dehydration. Eating nutrient-rich foods like proteins, fiber, and healthy fats before fasting helps sustain energy levels throughout the day. Listen to your body, and if you feel dizzy, weak, or nauseous, break the fast immediately. Consider modifying the fast by consuming fruits, milk, or nuts instead of a complete fast. Prioritizing health over tradition ensures a safe and stress-free Karwa Chauth.

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