Is indoor air pollution harmful?
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Indoor air pollution is harmful and can lead to serious health issues. Common pollutants like dust, mold, pet dander, smoke, and volatile organic compounds (VOCs) from household products can trigger allergies, asthma, and respiratory infections. Long-term exposure increases the risk of lung diseases, heart problems, and even cognitive decline. Poor ventilation worsens air quality, trapping pollutants inside. Infants, elderly individuals, and those with existing health conditions are especially vulnerable. To reduce risks, improve ventilation, use air purifiers, avoid smoking indoors, and regularly clean dust-prone areas. Ensuring good indoor air quality is essential for overall health and well-being.
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