Epigenetics refers to how lifestyle, environment, nutrition, stress, and other factors can influence the way genes function without changing the DNA itself. Experts say these changes may affect a child’s growth, brain development, immunity, and long-term health. During pregnancy and early childhood, factors such as maternal nutrition, sleep, emotional well-being, and exposure to pollution or toxins can play an important role in shaping future health outcomes.
Research suggests epigenetic changes may influence the risk of conditions like Obesity and metabolic disorders later in life. Healthy habits and supportive environments are important for overall child development.
