When Will We Finally Call Out the ‘Green Tea For Weight Loss’ Scam?
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Green tea is often touted as a miracle weight loss aid, but the evidence tells a different story. While it may boost metabolism slightly due to its caffeine and catechins, it’s not a standalone solution for shedding pounds. Sustainable weight loss requires a balanced diet and exercise, not quick fixes. Don’t fall for the hype—green tea is healthy, but it’s not a magic cure.
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