For first-time mothers, essential health checks include regular prenatal visits to monitor the baby’s growth and development, check blood pressure, and screen for gestational diabetes and infections. It’s crucial to discuss any concerns with healthcare providers and attend childbirth education classes to prepare for labor and delivery. Postpartum, regular check-ups help monitor recovery, mental health, and breastfeeding progress. These checks ensure both mother and baby receive optimal care during this transformative time.