Obesity can significantly affect the menstrual cycle and increase related health risks. Excess body fat leads to hormonal imbalances, particularly higher estrogen levels, which can cause irregular periods, heavier bleeding, or missed cycles. Obesity is often linked to conditions like polycystic ovary syndrome (PCOS), which further disrupts ovulation and fertility. These hormonal disturbances increase the risk of infertility, miscarriage, and complications during pregnancy. Additionally, obesity raises the risk of developing endometrial hyperplasia and certain reproductive cancers. Maintaining a healthy weight through balanced diet and exercise can help regulate menstrual cycles and reduce these potential risks.
