Ear Pain during Winter, What are the 5 ways to Stay Protected

To prevent ear pain during winter, follow these tips:

1. Wear earmuffs, hats, or ear warmers.
2. Keep your ears dry to avoid moisture-related pain.
3. Avoid sudden temperature changes.
4. Use earplugs for extra insulation in extreme cold.
5. Maintain a healthy immune system to prevent infections.

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