Does One Really Need to Chew Gum After Giving Birth? How can that Help?

Chewing gum after giving birth can be helpful, particularly in stimulating the digestive system. Here’s how:

1. Promotes Digestion: Chewing gum increases saliva production, which can aid digestion and help prevent constipation, a common issue after childbirth.
2. Reduces Gas: It can help reduce abdominal bloating and discomfort by promoting the movement of gas through the digestive tract.
3. Improves Oral Health: Increased saliva flow can help maintain oral hygiene, which is beneficial if you’re unable to brush your teeth frequently.

While chewing gum isn’t a necessity, it can be a simple aid for post-birth recovery. Always consult your healthcare provider for personalized advice on postpartum care.