Deepika Padukone is a Staunch Follower of This Type of Diet, Says Former Nutritionist: ‘She is a Typical South Indian’

Deepika Padukone is a staunch follower of a balanced, wholesome diet that reflects her South Indian roots, according to her former nutritionist. Her diet typically includes traditional South Indian foods like dosa, idli, sambar, and upma, which are rich in nutrients and fiber. She emphasizes portion control and includes a variety of foods like vegetables, lean proteins, and healthy fats. This approach helps her maintain energy levels, fitness, and overall well-being while enjoying her favorite flavors.

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