Bariatric surgery can be an effective solution for severe obesity, but it’s not a permanent fix without long-term lifestyle changes. The surgery reduces stomach size, helping with weight loss, but maintaining the results requires a healthy diet, regular exercise, and ongoing medical follow-up. Patients must focus on portion control, nutrient-rich foods, and avoid old habits to prevent regaining weight. Bariatric surgery is a tool, and long-term success depends on commitment to a healthier lifestyle.
