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Avoid Tea, Coffee Before And After Meals, Advises Top Medical Body ICMR

Avoid coffee tea before and after meal

“ICMR’s Advice: Why You Should Avoid Tea and Coffee Before and After Meals. In our latest blog post, we unpack the recent guidance from the Indian Council of Medical Research (ICMR) advising against consuming tea and coffee around meal times. Delve into the rationale behind this recommendation, understand its potential impact on digestion and nutrient absorption, and explore alternative beverage options for optimal health. Stay informed and make mindful choices for your well-being with insights from the top medical authority.”

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