6 Health Risks of Poor Menstrual Hygiene

Poor menstrual hygiene can lead to several health risks, including:

1. Infections: Using unclean or damp menstrual products can lead to bacterial infections such as urinary tract infections (UTIs) and reproductive tract infections (RTIs).
2. Skin Irritation: Prolonged use of soiled pads or tampons can cause skin rashes, irritation, and discomfort in the genital area.
3. Toxic Shock Syndrome (TSS): Leaving tampons in for too long can increase the risk of TSS, a rare but life-threatening condition caused by bacterial toxins.
4. Yeast Infections: Poor menstrual hygiene can create an environment conducive to yeast overgrowth, leading to infections.
5. Cervical Cancer Risk: Chronic infections due to poor menstrual hygiene may increase the risk of cervical cancer over time.
6. Fertility Issues: Repeated infections from poor hygiene can lead to complications in the reproductive system, potentially affecting fertility.

Maintaining good menstrual hygiene by using clean, appropriate products and changing them regularly is essential for overall health and well-being.

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