News and updates
Breast Feeding Week 2024: क्या होती है स्तनपान कराने की सही पोजीशन और आदर्श स्थिति
Breastfeeding Week 2024 के अवसर पर, स्तनपान कराने की सही पोजीशन औ...
Importance of breastfeeding for mother and the child
Breastfeeding offers numerous benefits for both mother and child. For the Child: Nutritional Excellence: Breast milk is packed wit...
Food to eat or avoid during breastfeeding
Foods to Eat: Leafy greens: Rich in vitamins and minerals that support milk production. Oats and whole grains: Boost energy and pr...
Pros and Cons of Pumping: Doctors Explain
Pumping breast milk offers several advantages and disadvantages for nursing mothers. Pros: Flexibility: Allows mothers to return t...
What is Mastitis and how can we overcome this problem?
Mastitis is an inflammation of breast tissue, often occurring in breastfeeding women. It results from blocked milk ducts or bacter...
Why Ragi-Jowar-Sweet Potato Paratha is Healthier for Pregnant Women
Ragi-Jowar-Sweet Potato Paratha is a healthier option for pregnant women due to its rich nutritional content. Ragi is high in calc...
Health Risks of Leaving AC On Overnight: Recent Fatality Case
Leaving the air conditioner (AC) on overnight can pose health risks, including respiratory problems, dehydration, and hypothermia....
Factors that lead to lung cancer and how to prevent it
Lung cancer can be caused by several factors, with smoking being the leading one. Other factors include secondhand smoke, exposure...
Combat Sports Safety During Pregnancy: Key Considerations
Combat sports during pregnancy pose significant risks due to potential trauma, falls, and high-impact movements. Pregnant women sh...