Menstrual Cramps are very common in women, these cramps prevail in 90% of young women. At times these become so severe that they become the cause of absence from school, college and work. Relief from Menstrual Pain Exercise helps relieve these pains as it releases beta-endorphins, which are internal opioids “human morphine”. Exercise helps in […]
Having menstrual cramps is one of the most common annoying part of your period. These cramps can strike before or during your period. Prevalence rates are as high as 90 percent. Initial presentation of primary dysmenorrhea typically occurs in adolescence. It is a common cause of absenteeism and reduced quality of life in women. The problem […]
When you’re on your period, things can be hard. Exercising, feeling positive, eating healthily-menstruation can make all these more challenging. States like fatigue, mood swings and cramps are faced by most women during periods, making it a dreaded time. And there is disturbed sleep, often caused by period pains in the abdomen, back and thighs. […]
In India, menstruation has proven to be a bit of a taboo. Considered dirty and impure, women avoid speaking about their periods in public and shopkeepers package sanitary napkins in opaque black plastic. Yet, all women experience the emotional and physical ebbs and flows of the menstrual cycle. For some women, their periods can feel […]
Vaginal discharge is seen as a normal cleansing process in the female reproductive system. It is a common phenomenon among girls and women. This discharge is in the form of fluid or mucus from the vaginal and the cervix glands. It helps in keeping the area clean and moist, washes away the dead cells and […]
Good hygiene habits in childhood are a great foundation for good hygiene in the teenage years. What is good teen hygiene all about? Can parents help inculcate good hygiene habits in children all by themselves? Or does it need the services of a child specialist? We are one such known hospital in gurgaon that gives […]
MBBS, MD in OBG Dr. Renu Keshan Mathur is a senior Obstetrician and Gynaecologist with over 32 years of experience. She has done more than 50000 deliveries and more than 10000 gynaecological procedures. Focus areas and procedures High-risk pregnancies Vaginal Birth After Caesarean (VBAC) Hysterectomy Myomectomy Previous work experience Dr. Renu brings with her over […]
MBBS, MD, MRCOG (UK), Fellowship in Laparoscopic Surgery, Fellowship in Infertility Focus areas and procedures Dr. Astha Dayal is an experienced and skilled Gynecologist with expertise in managing high-risk pregnancies, water birthing, PCOD, advanced laparoscopy and hysteroscopy, uro-gynecology and reproductive endocrinology. Dr Astha has experience of over 70,000+ surgeries and deliveries. She also is extensively […]
