"How to strengthen lungs?" "How to improve lung health?" "Breathing exercises to strengthen lungs?" are some of the frequently asked questions to doctors. Let's discuss these topics.
You already know exercise is good for your health. Doing regular exercise makes your lungs, muscles, and heart stronger. As physical fitness improves, the body becomes more efficient at getting oxygen into the bloodstream and transporting it all over the body. It will also give you the best chance of coping with a COVID-19 infection.
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