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Hormonal imbalances sometimes develop female breasts like chest enlargement in men. This condition is known as gynecomastia or commonly known as “man breasts.” Gynecomastia is due to the swelling of the breast tissue in men. Regular exercise can slightly reduce the gynecomastia condition, but to have a chiselled chest area, you need to be patient to see the results naturally. However, if you want to see results quickly, you can opt for gynecomastia surgery.
Male breast reduction (gynecomastia surgery) is a cosmetic procedure designed to aid men in breast enlargement by creating a more feminine-looking chest area. Gynecomastia surgery is a popular plastic surgery procedure performed across the globe to shrink male breast tissue in men struggling with the condition.
In this article, Dr Anmol Chugh, plastic & cosmetic surgeon at CK Birla Hospital in Gurgaon, will discuss gynecomastia surgery scars, the benefits of gynecomastia surgery, and how to reduce scar tissue after gynecomastia surgery?
Gynecomastia is an overdeveloped or enlarged breast condition in men that can appear at any age. This condition can be the result of hormonal changes, heredity, obesity, or the use of certain medications. Gynecomastia can cause emotional stress and affect a man’s self-confidence.
There are two types of gynecomastia: true gynecomastia, in which the main component is the enlargement of the glandular tissue, and pseudogynecomastia, in which the breasts grow due to the deposition of fat in the chest area.
A man who can opt the gynecomastia surgery are;
Most men seeking surgical treatment for gynecomastia may be concerned about the location and size of the incision and the visibility of the scar after the procedure. Depending on the severity of each case, gynecomastia surgery may require large incisions to remove more significant amounts of excess breast tissue and fat. Some of the techniques used in male breast reduction surgery are no different from those used in female breast reduction procedures. While a total reduction of scars is quite impossible with any surgical procedure, the natural contours of the man’s chest area help hide gynecomastia scars for optimal results. For male patients with small amounts of fat or breast tissue, liposuction may be an option that requires small incisions, which are almost unnoticeable once they have fully healed.
The goal of gynecomastia surgery is to give men a flatter and masculine chest. Typically, most male patients can return to work within a week and resume normal activities within a few weeks, suggested by their surgeon. This highly effective cosmetic surgery for men offers almost instant results once the post-operative swelling reduces in the second week. Men with gynecomastia will appreciate their new, more masculine looks and feel confident about their looks.
Any surgical treatment to correct gynecomastia requires incisions. After the surgical treatment, most of the cut lines are within natural contours, some may be visible as a part of the surgical procedure.
Following are some methods to reduce gynecomastia surgery scars caused by surgery:
Apart from physical appearance, other benefits of gynecomastia surgeries are-
Gynecomastia surgery is one of the best treatments to reduce male breast because it is so effective and offers many benefits. Based on the severity of your gynecomastia, medical history, and current health status, our expert will create a personalised treatment plan for you. To determine if this procedure is right for you, contact CK Birla Hospital in Gurgaon today to schedule your initial consultation.
1. How long does it take to heal from gynecomastia surgery?
The initial recovery time for gynecomastia surgery is around 1 to 2 days on average. During this time, patients have to relax and avoid strenuous activities to aid healing and to avoid complications.
2. Can gynecomastia grow back after surgery?
Yes, gynecomastia can come back after a male breast reduction surgery. The most common causes of recurrence of gynecomastia could be-
3. What are the side effects of gynecomastia surgery?
There are several side effects of gynecomastia surgery, including;
4. Do gynecomastia surgery scars go away?
Over time, scars can lose their colour and even shrink. Your doctor may recommend using a scar gel once the wound has healed. For scar gels to work, you need to use them every day until you get the results you want. It can take several months.
If you have an urge to pass urine more often than usual, you might be dealing with the problem of frequent urination. Frequent urination may occur day and night, or more noticeable only during the night. Frequent urination can affect your sleep, general well-being, and work.
In the digestive system, gas is a part of the normal process of digestion. It’s normal to get rid of excess gas through burp or flatus (passing gas). Sometimes, in the digestive system, the gas is trapped or not moving well that develops gas pain in the abdomen area. An increase in gas pain or gas may result from eating foods that produce more gas. Usually, simple changes in eating habits can reduce bothersome gas. Certain digestive system disorders, such as celiac disease or irritable bowel syndrome, may cause an increase in gas or gas pain.
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Frequent urination can be due to diseases affecting the urinary tract. The urinary tract consists of kidneys, ureters (tubes that connect the kidneys to the bladder), bladder, and urethra (the tube through which urine flows from the bladder to the outside of the body).
Several reasons may link to frequent urination, such as:
Some other diseases or conditions of frequent urination include:
Depending on the causes of the frequent urination, you may encounter other urinary problems, like:
Gas in the digestive tract (the stomach, oesophagus, small intestine, and large intestine) comes from the following two sources:
Belching, or burping, is how most of the air you swallow, containing nitrogen, oxygen, and carbon dioxide, leaves the stomach. The remaining gas enters the small intestine, where it is partially absorbed. A small amount enters the colon for release through the rectum.
The body does not digest or absorb all of the carbohydrates (sugar, starch, and fibre found in many foods) in the small intestine due to a lack of certain enzymes. This undigested food then travels from the small intestine to the large intestine. In the large bowel, normal, harmless bacteria break down food and produce carbon dioxide, hydrogen, and methane (in few people). Eventually, these gases exit through the rectum.
Foods that produce excessive gas in one person may not cause symptoms in another. Some bacteria found in the colon can destroy the hydrogen produced by other bacteria. The balance between the two types of bacteria can explain why some people have more gas than others. In addition, most people with symptomatic gases do not have more gas than others but are more sensitive to the symptoms caused by that gas.
Most carbohydrate food can cause more gas as compared to fats and proteins.
Sugar such as raffinose, stachyose, lactose, sorbitol, and fructose can cause gas.
Most starches such as corn, noodles, potatoes, and wheat produce gas. These starches are broken down in the colon (large intestine).
Food also contains soluble and insoluble fibre. Soluble fibre easily dissolves in water and forms a soft, gel-like texture in the intestines. Mainly found in oat bran, peas, beans, and most fruits. Insoluble fibre produces little gas, such as wheat bran and vegetables.
If you are experiencing frequent urination more than usual or if you have the following conditions, then make an appointment with your doctor:
Seek immediate medical help if you have frequent urination along with any of these symptoms:
Urinary tract disorders may cause the above symptoms, along with other serious diseases. Contact your doctor to find out the causes of frequent urination and how you can treat it.
Talk to your doctor if your gas is so persistent or severe and impacts your daily life. Gas accompanied by other symptoms may indicate more serious conditions. Seek doctor’s help if you experience any symptoms:
Seek immediate attention if you experience:
After knowing what causes frequent urination and excessive gas in your body, you must take careful actions to limit these incidences. However, if frequent urination and excessive gas are affecting your daily life, seek medical attention. You can book an appointment with our consultants, or you can reach us at +91 124 4882248.
Being a parent is always a tough job, be it a mother or a father. A lot of things change when you welcome your newborn baby into your life. Sometimes when a premature baby is born due to any complications related to a baby’s health, a doctor will advise you to the neonatal intensive (noeontal intensive doctors) care unit (NICU). Now, as a parent, you must be worried and want to know what to expect when your baby is in the NICU. Let us discuss what CK Birla Hospital’s neonatology & paediatrics department has to offer you?
While a NICU is rarely part of a birth plan. But, knowing what neonatal services are available at the place where you are going to deliver can put you at ease. For example, it is much easier for the neonatal team to communicate with obstetricians and maternal-fetal medicine doctors a lot before the baby is born. This communication continues as the baby receives care from many specialists in the hospital, and then follows the infant after being released from the hospital, easing the transition of care from medical specialists to the baby’s new paediatrician.
Every parent’s experience in the NICU is different. One thing that mothers recall from their NICU days when they started the journey. They didn’t know what to expect once they got there. Some tests that the parents might notice their baby undergoing are the bilirubin test, oxygen level tests, sugar level tests, blood tests, and urine tests. Even though these tests can be daunting to parents, try and remind yourself that they are necessary for your baby’s advancement and proper growth. Infants get measured every day.
Following are some of the equipment you will see when you enter the NICU:
Infant warmers: These are small beds with heaters to keep babies warm while being monitored.
Incubators: They are small beds surrounded by clear, hard plastic. The temperature in the incubator is under control so that the baby’s body temperature stays where it should be. Doctors, nurses, and other caregivers treat babies through the holes in the sides of the incubator.
Phototherapy: Some newborn babies are born with jaundice, which causes the skin and whites of their eyes to turn yellow. Phototherapy helps in treating jaundice. During the treatment process, infants lie on a special light therapy blanket and have lights attached to their incubator. Most babies only need light therapy for a few days.
Monitors: With the help of monitors, doctors and nurses can easily keep track of your baby’s vital signs – temperature, heart rate, and breathing – from anywhere in the NICU.
The monitors include:
Feeding tubes: Breastmilk can often help babies that are born early. Sometimes mothers whose babies are in the NICU are not yet strong enough to nurse, but mothers can still pump milk and have their babies consume it. The hospital usually has staff who can help new mothers pump milk or even try nursing if their NICU babies seem healthy enough. Some NICU units also have a milk donation centre where other mothers donate their breastmilk to tiny infants in need of power.
Intravenous Catheter (IV): An intravenous catheter is a thin, flexible tube inserted into a vein to deliver fluids and medicines. Almost all babies in the intensive care unit have an IV. Infusions give some medications in small amounts 24 hours a day instead of injecting your baby every few hours. Intravenous treatment can refer to as a “drip” or “infusion”.
Lines: Some babies need more fluids and medicine than an intravenous catheter can give. Sizeable tubes called midlines placed in a large vein in the chest, neck, or groin. Doctors place arterial lines in the arteries instead of veins. They are used to monitor blood pressure and blood oxygen levels.
Ventilators: Babies in the intensive care unit sometimes need extra help with breathing. Babies who have been in intensive care for a long time (several months in a row) may have a tracheostomy (a plastic tube in the windpipe) connected to the ventilator at the other end.
Oxygen hood or nasal cannula: Some infants do not need a ventilator but need an extra oxygen supply. Babies who can breathe on their own can get oxygen from nasal cannulas ( a plastic tube inserted in their noses) or from an oxygen hood worn over the baby’s heads.
Also, read: What makes kids picky eaters and what may help them get over it
Following are some of the tests performed in NICU, including
In the worst cases, doctors go for specialized testing like computed tomography (CT) or magnetic resonance imaging (MRI) to examine the brain, radiographs to look for problems with the gastrointestinal tract, and echocardiograms to see the functioning of the heart.
Mothers can breastfeed their babies or offer formula in a bottle in the NICU.
Babies in the intensive care unit have a feeding schedule. Your baby’s nurse can tell you when to feed and sleep your baby. The more time you spend with your baby, the more you learn about:
NICU doctors and nurses play an important role in monitoring the baby’s growth and development. The Neonatal Care at the CK Birla Hospital provides expert neonatologists to ensure that the treatment is as comfortable for the baby as possible. Research has shown that babies nursed with the Development Care approach are healthier, develop faster and go home earlier. Consult top neonatologists at the Department of Neonatology & Paediatrics to learn more.
Vitamin D deficiency is one of the common nutritional deficiencies found among adults and children, as well as it is the common undiagnosed medical condition across the globe.
According to a study, Vitamin D deficiency is prevalent in nearly 76% of Indians.
Vitamin D is also known as the sunshine vitamin that helps in keeping your bones strong. Recent research suggests that Vitamin D protects you from a lot of health problems. As the name depicts, the sunshine vitamin is produced by the body in response to skin exposure to sunlight.
There are a few foods that have vitamin D, like fish, fish liver oils, egg yolks- which fortifies dairy, and grain products. When Vitamin D enters our body, it regulates bone metabolism, calcium, and reduces the risk of chronic diseases such as cardiovascular, malignancies, autoimmune diseases, and infectious diseases.
Vitamin D deficiency is prevalent in everyone in our country and especially in the Northern parts of India. The very first reason is the limited or no sun exposure, generally, in urban areas- people do not prefer going outside, or if they go, they prefer minimum sun exposure.
In this article, Dr. Praveen Tittal, one of the best orthopaedic experts in Gurgaon, will discuss the importance of Vitamin D for children and adults, and everything about Vitamin D deficiency.
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Vitamin D deficiency indicates that there is not enough vitamin D in your body. People with fair-skinned and young individuals are more capable of converting sunshine into vitamin D more efficiently than darker-skinned and aged people.
1. Bone and joint pain
2. Fatigue and tiredness
3. Headaches
4. Weight gain
5. High blood pressure
6. Insomnia
7. Cramps in muscles
8. Osteoporosis
9. Rickets in children
10. Depression
11. Becoming More Prone to Infections
12. Impaired Wound Healing
Listed below are a few symptoms that can help you understand that you might have Vitamin D deficiency in your body
There is an established relation between Vitamin D and calcium. Vitamin D is an essential hormone as it helps your body effectively absorb calcium by mediating the transportation of this mineral and supporting bone growth.
Vitamin D deficiency can hence affect your bone and joint health causing a variety of symptoms including pain. Inadequate levels of vitamin D can lead to the development of bone and joint disorders such as arthritis and osteoporosis.
Several studies show that a deficiency of Vitamin D in your blood can impact your energy levels and sleep quality. Individuals living with Vitamin D deficiency often complain of fatigue and tiredness.
Low levels of Vitamin D can cause delayed sleep and even shorter sleep duration. Poor quality of sleep can hence cause daytime sleepiness and tiredness.
Vitamin D can cause different types of headaches including migraine. It is because decreased levels of vitamin D may be responsible for bone pain and swelling which can further aggravate and sensitise your nervous system causing headaches.
A comparatively recent study has shown people with a higher BMI and excess fat especially around the waistline are more likely to have low levels of Vitamin D.
Vitamin D deficiency is related to heart health. Individuals with low levels of vitamin D are more likely to experience high blood pressure (hypertension).
As discussed above, vitamin D deficiency can impact your sleep. Besides hindering the quality of your life, it can also trigger insomnia by affecting your sleep schedule. People living with low levels of vitamin D are seen to have daytime sleepiness and drowsiness.
Vitamin D is responsible for maintaining the strength and functioning of your musculoskeletal system. A significant decrease in these vitamin levels can cause pain, discomfort, spasms and cramping in your muscles.
Osteoporosis is a condition in which your bones become weak and brittle. It is because in this condition, your body is unable to produce new bone tissues to replace the new ones.
Vitamin D helps your body absorb calcium and phosphorus, rightly. If there is a lack of these nutrients, you are likely to develop osteoporosis.
Rickets is a condition that hinders bone development in children. It primarily occurs as a result of inadequate vitamin D levels causing the softening and weakening of bones.
Several types of research have shown that vitamin D deficiency can lead to mood disorders and mental health issues including depression and anxiety. It has been seen that increasing the consumption of vitamin D can help improve the symptoms of depression.
Your immune system determines how well you are able to fight off bacteria and viruses. Vitamin D is an anti-inflammatory hormone that has diverse effects on your immune system.
It directly interacts with your immune system cells that fight the above-mentioned infections. A vitamin D deficiency can affect this ability and make you more prone to contracting infections.
Vitamin D is a contributing factor in the development of new skin on wounds as it increases the production of components leading to the skin layer growth. It is, thus, an important aspect in a person’s healing journey after a surgery, injury or infection.
Vitamin D deficiency can occur in your body due to various reasons, listed below are a few of them.
Vitamin D deficiency can be caused as a result of insufficient intake of vitamin D. You may have the above-given symptoms if you are not able to consume the recommended levels of the vitamin over a long time, especially if you follow a strict vegan diet. If your diet excludes most of the natural sources for Vitamin D like fish, beef, egg yolks, you may behave vitamin D deficiency.
Sunlight is a natural source of vitamin D. A restricted or low exposure to sunlight can cause a deficiency of vitamin D.
Melanin is a pigment in your skin that provides its colour. Dark-skinned people have more melanin than light-skinned people. Melanin also protects your skin from UV rays. An increased amount of melanin reduces your ability to synthesise Vitamin D from the sun, thus, impacting its effectiveness and causing an insufficiency.
Obesity and vitamin D deficiency are highly correlated. People with a BMI of 30 or more than 30 often have low Vitamin D levels.
Medical problems like Crohn’s disease, cystic fibrosis and celiac disease can affect your intestine’s ability to absorb Vitamin D through food that you eat.
With ageing, kidneys are unable to convert Vitamin D into an active form which increases the risk of being Vitamin D deficient.
The following are at risk for Vitamin D deficiency
There are several reasons to consider Vitamin D as an essential vitamin for the human body, including;
1. Supports Bone Health (Calcium & Phosphorous Absorption)
Vitamin D helps your intestines absorb calcium and phosphorus, essential minerals for strong, healthy bones. Without enough vitamin D, bones can become soft or brittle, leading to osteomalacia, osteoporosis or loss of bone density, in adults and rickets in children, and increasing the risk of fractures and osteoporosis.
2. Boosts Immune Function
Vitamin D plays a key role in your immune system. Immune cells have vitamin D receptors, and adequate levels help your body fight infections more effectively, reducing the frequency and severity of illnesses.
3) Maintains Muscle Strength
Vitamin D affects muscle fibre performance and coordination. Low levels can cause muscle weakness, poor balance, and a higher risk of falls, especially in older adults.
4) Regulates Cell Growth and Repair
Vitamin D acts like a hormone in the body, influencing how cells grow, mature, and repair themselves. This function supports healthy tissues and proper cell function throughout the body.
5) Reduces Inflammation
Vitamin D helps control inflammatory processes in the body. Adequate levels may reduce chronic, low-grade inflammation, which is linked to many health problems including heart disease, diabetes, and autoimmune conditions.
Getting enough vitamin D plays an important role in keeping you healthy by protecting against diseases or conditions, these conditions can include:
The 25-hydroxyvitamin D [25(OH)D] test is the best indicator of vitamin D status.
Typical interpretation (ng/mL):
Conversion: 1 ng/mL = 2.5 nmol/L. Ranges can vary slightly by lab and clinical context.
Vitamin D (the sunshine vitamin) is important to maintain overall health. You can easily and effectively boost your vitamin D levels by taking the following measures.
The best way to get the sunshine vitamin is through sunlight. Increasing your exposure to sunlight is one of the best ways to increase your vitamin D consumption. You should consider the duration, time, skin tone and sensitivity to decide how much sunlight exposure is adequate.
Seafood such as fatty fish, tuna, and shrimp are rich in vitamin D. For those who prefer vegetarian options, egg yolks, fortified milk, fortified cereals, fortified orange juice, and UV-exposed mushrooms are excellent sources. Including a variety of these foods can help maintain healthy vitamin D levels.
Another way to up your vitamin D intake is through nutritional supplements. You can consult your healthcare provider about the type of supplement ideal for you.
Obesity can make you more prone to developing vitamin D deficiency. You should aim to achieve and attain your ideal body weight by proper diet and physical activity.
Outlook
If you have any queries related to Vitamin D or how to boost the level of Vitamin D in the body, get in touch with our team of experts to get your Vitamin D levels checked.
Vitamin D is naturally present in only a few foods. Here is a list of the top foods that contain it.
| Food | Category | Key notes |
| Cod liver oil (1 tsp) | Natural | One of the richest natural sources |
| Salmon (wild/farmed) | Natural | Fatty fish; baked, grilled or steamed |
| Sardines (canned in oil) | Natural | Convenient pantry option |
| Trout | Natural | Freshwater fish, naturally rich |
| Tuna (canned, light) | Natural | Check mercury advisories if pregnant |
| Egg yolks | Natural | D is in the yolk, not the white |
| UV-exposed mushrooms | Natural/UV | Look for “UV-treated” on the label |
| Fortified milk/plant milks | Fortified | Check label: cow’s, soy, almond, oat |
| Fortified cereals/orange juice | Fortified | Varies by brand; read nutrition panel |
Tip: Labels for fortified foods will list vitamin D per serving (IU or mcg). Use these along with fish/eggs to diversify sources of vitamin D.
Your skin can make vitamin D from UVB rays.
This is a practical way to increase vitamin D alongside diet. Supplements may be considered if your test shows low levels only as advised by your clinician.
Q. How long does it take to recover from vitamin D deficiency?
Based on your treatment and proactive measures, you may take nearly 3-6 months to recover.
Q. Can low vitamin D cause neurological symptoms?
Yes, low levels of vitamin D can cause certain neurological symptoms such as tremors and depression.
Q. Can low vitamin D cause dizziness and headaches?
Yes, vitamin D can sensitise your nervous system leading to dizziness and headaches.
Knee joint pain is a common condition that affects people of all ages. Knee pain can be the result of an injury, like a torn ligament or cartilage. Other factors like arthritis, gout and infections can also cause knee pain. Various types of light knee pain respond well to self-care. Physiotherapy and knee pads can also help relieve pain. However, in some cases, the knee may require surgical repair. The knee joint is a hinge joint named for its movement, similar to opening and closing a door. The knee joint consists of three main bones, and each one has a protective covering of cartilage called the meniscus, which gives the knee more support. The daily demands on the knee and its injury potential make it a common source of arthritic damage. There are different types of arthritis, and the type will determine the treatment a doctor will recommend.
In this article, Dr Ashwani Maichand, one of the best orthopaedic surgeons at the CK Birla Hospital, will discuss the common symptoms and treatments for arthritis of knee.
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Depending on the causes of the knee pain, its location and severity, symptoms of knee arthritis may vary. Some of the common signs and symptoms that accompany knee pain are:
If you notice any of the following signs, then you should consult with a doctor:
It is always advisable that you should not ignore your early signs and symptoms. Taking external help or medical help is always a better option to cure any problem before it becomes untreatable.
Treatments for knee arthritis will vary, depending upon the symptoms and causes you are facing.
Your doctor may prescribe you medications that help in relieving the knee pain. These medications will also treat the conditions causing knee pain, like gout or rheumatoid arthritis.
The main goal of knee arthritis therapy is to improve joint mobility, pain relief and provide strength to the knee. It also helps in controlling knee pain symptoms and prevents additional damage to the joint.
Strengthening the knee muscles will make the knees more stable. Your doctor may suggest physical therapy or different types of exercises depending on the specific condition causing your pain.
When you are physically active, you may need to exercise to correct your movement patterns that can affect your knees. Exercises to improve your flexibility and balance are also important. Arch supports and different orthotics can be used to protect and support the knee joint under certain conditions.
If you have a problem that is the leading cause of your knee pain, your doctor might recommend surgery. There are both types of surgical reconstruction and nonsurgical rehabilitation, depending upon causes, these are:
Also, read: Partial vs total knee replacement surgery: Which fits better?
Arthritis pain in the knee is sometimes not curable due to its symptoms and causes but is easily manageable with knee arthritis treatments. These treatments will reduce the potential disability causes and slow down the joint damage. If you have similar symptoms to knee arthritis, don’t delay in getting treatment. You can book your appointment with our orthopaedics surgeons for managing your conditions, or you can call at +91 124 4882248.
Meniscus Replacement Procedure (MRP) is a prosthetic, joint-preserving orthopedic implant surgery using a manufactured, non-biological medical device. It does not involve transplantation, human tissue, donor material, or biological grafts, and is not governed by transplant or tissue laws. MRP is clinically distinct from partial or total knee replacement, as it preserves native joint surfaces and bone and is intended for selected patients with early compartment-specific degeneration. Clinical outcomes may vary; no assurance, guarantee, or claim of superiority over other treatments is made, and future knee replacement may still be required. Final treatment decisions are made by patient through informed consent upon considering the available treatment modalities advised by the treating surgeon following individualized clinical assessment. This information is provided solely for patient education and professional clarification.
The gallbladder is a four-inch organ in the upper-right abdomen area, under the liver. It helps produce, store, and transport bile, a yellowish-brown fluid produced by the liver.
This fluid is responsible for digesting and breaking down food with fats.
When problems arise, if first-line treatments do not work, and the issue is persistent, doctors may recommend removal to prevent further complications.
Though the gallbladder is a component of the biliary system, it is not considered to be an essential organ. Bile fluid can find its way directly to the small intestine through ducts in the liver.
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The procedure for removal of the gallbladder is called Cholecystectomy. Two types of procedures come under cholecystectomy:
This is the most common choice of surgery used to remove over 95% of gallbladders. This method is less invasive and entails 3 to 4 small incisions. The procedure involves the use of a small tube through the incision. This tube holds a camera (called a laparoscope) along with surgical devices. The surgeon extracts the gallbladder through one of the incisions.
A conventional method involves making a single large incision at the site and extracting the gallbladder through it.
Gallbladder removal surgery is mostly done to gallstones and complications related to it. There could be many reasons to opt for gallbladder removal. A doctor may also recommend the surgery for the following conditions:
Common factors that could increase the risk of gallbladder problems are:
Gallbladder removal is a low-risk and frequently performed the surgery. While any form of surgery has threats, the risk of not having the procedure when recommended could be far worse.
Some of the possible gallbladder removal complications could be:
Disclose your complete history to your doctor and discuss any fears about complications that may arise.
If you smoke, let the surgical team know and plan on quitting before the surgery to decrease the risk of complications.
If you have a laparoscopic cholecystectomy, you would mostly be discharged the same day. An open cholecystectomy may need you to stay overnight for monitoring.
While your doctor will give you a comprehensive understanding about your surgery plan, here are some things to keep in mind:
You would be placed under anaesthesia, the surgery would be conducted, and if needed, fluid might be drained.
The surgeon will make incisions after anaesthesia. Carbon dioxide will be used to inflate your abdomen for easy visibility of organs.
Once the procedure is complete, the gas is let out through the incisions.
The following are common symptoms to watch out for:
Visit a doctor if these symptoms persist.
Depending on the reason for surgery, the benefits may vary, but the general advantages of gallbladder surgery range from the following:
Before surgery
If you experience any of the above symptoms.
After surgery
Recovery
It is important to follow the instructions given by your doctor (gall bladder surgeon). Make sure to wash your hands and sterilize whenever caring for the wound. Avoid wearing tight clothing that might restrict the healing of the wound.
Patients usually take up to 3 weeks to return to normal activity. So, slowly increase your activity level and avoid abrupt exercises.
Further care
Maintain the health of your biliary and digestive system by eating right and keeping fit. Ensure to add nutritious high-fibre food like fresh vegetables and whole grains.
Avoid eating high-fat meals and processed food to prevent overloading your system. Drink 8 to 10 glasses of water daily to stay hydrated.
While the prevention of diseases with a healthy lifestyle should be your first priority, the cure for them is also advancing rapidly. If you have experienced any of the symptoms stated for a prolonged period, or are continually facing gastrointestinal issues, make sure to visit a doctor promptly. To know more about gallbladder surgery or issues related to gallbladder you can book an appointment with our expert or call us at +91 124 4882248.
When a man ejaculates sooner during sexual intercourse than he himself or his partner would like to, it is called as premature ejaculation. It is a very common sexual complaint and almost one out of every three males have faced this problem at some point of their lives.
A diagnosis of premature ejaculation occurs when a man always or almost always ejaculates within a minute or two of penetration or is unable to delay the process of ejaculation during intercourse always or almost always, or when the person is distressed or frustrated due to ejaculatory issues and hence is afraid of sexual intimacy.
Both biological and psychological factors play a role in the condition. Males usually avoid discussing this issue; however, this is very common and can be treated easily. Certain medications, counselling sessions and some sexual techniques that can help in delaying the process of ejaculation can help in improving sexual intimacy for both the partners.
The symptom of a premature ejaculation is the inability to delay the process of ejaculation for longer than a minute after penetration. It can also occur during masturbation. The condition can be classified as primary and secondary.
A primary condition is one where one undergoes a premature ejaculation always or nearly always since the first ever sexual encounter.
Secondary premature ejaculation is a condition that has developed later on where the man has been able to experience intercourse previously without any ejaculatory issues.
Sometimes, men do feel that they have premature ejaculation, but the symptoms do not classify as premature ejaculation.
The exact reason for premature ejaculation remains unknown. Earlier it was believed that the condition is only psychological, but lately it has been stated that it is a condition where the psychological and biological factors both play a significant role.
It is important to talk to a doctor that you are suffering from this condition. At times, counselling by a doctor and reassurance that it is normal to have premature ejaculation tends to reduce stress among males.
Some males, while going for treatment of the condition might feel awkward to initiate a conversation during the first interaction with the doctor. It is important to discuss and share the necessary information that the doctor might require about the patients’ current and past sexual and relationship history. Managing stress is important as stressing more about the condition can only worsen it over time.
Based on your symptoms our doctors will prescribe you some medicines which can help increase serotonin levels in your brain and help you ejaculate on time. Once the habit to ejaculate is changed the new habit of ejaculating on time takes precedence and the internal clock is restored to normal. It is then that the problem is cured permanently.
If premature ejaculation is causing stress in your relationship or affecting you, it is time to break the silence and consult a urologist today.
Children can also become ill with COVID-19, although most infected kids do not become as sick as adults, and some might not show any symptoms at all. Parents generally asked questions like “What are the signs and symptoms of COVID-19 in babies and children?” “How do I know if my child has COVID-19?” and “What can we do to prevent the spread of the COVID?” Before discussing these issues and tips on how you can protect your child from coronavirus, let us find out how COVID-19 affects children and how COVID-19 reacts differently to children and adults.
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Paediatricians suggest that children might not be as severely affected by COVID-19 because other viruses spread in the community cause diseases like a common cold or flu. Since children often get cold, their immune systems might provide them with some protection against COVID-19. It’s also possible that children’s immune systems contact the coronavirus differently than adults’ immune systems. Some adults are getting sick because their immune systems overreact to the virus, causing more damage to their bodies. Whereas, in children, it may be less likely to happen.
Children, including very young babies and toddlers, can develop COVID-19 with no symptoms or milder symptoms such as low-grade fever, cough, and fatigue. Kids with underlying health conditions may be at higher risk for severe illness.
A potentially severe complication can occur in children called Multisystem Inflammatory Syndrome in Children (MIS-C), which leads to critical problems with the heart and other organs in the body.
Symptoms of MIS-C can include:
Adults and children experience similar symptoms of COVID-19, even so, children’s symptoms tend to be mild and flu-like. Most children recover from COVID-19 within one to two weeks. Possible symptoms can include:
If you find that your child is showing symptoms of COVID-19 and he or she might have COVID-19 infection, seek medical help from your paediatrician. Keep your child at home and follow all the COVID-19 guidelines provided by WHO.
Wash hands
Ask your child to wash hands with soap and water for 20 seconds, and to encourage them you too do the same. If water and soap are not available, use a hand sanitizer that contains at least 70% alcohol. Teach them how to use a hand sanitizer properly and if your child is below 6 years of age, supervise them when they use a hand sanitizer.
Wear a cotton mask
Make sure whenever your child (2 years of age or older) is in public and when around people who do not live in your house, he or she should wear a cotton mask. Ensure your child wears their cotton masks correctly and safely.
Cover sneezes and coughs
Ask your child to use a tissue to cover the mouth and nose while coughing or sneezing, throw the tissue in a dustbin and wash hands.
Avoid close contact
Teach your child to keep a distance of at least 6 feet from other people who do not live with them and avoid people who are sick (such as sneezing or coughing).
Help your child to stay active.
Regular physical activity can improve your child’s mental and physical health. Engage your child in different activities throughout the day.
Help your child to manage stress.
The COVID-19 pandemic can be stressful for both children and adults. Children sometimes can not express their stress; try to talk to your child and play with them. If they face any issues related to study, friends or any other thing try to solve them.
Understanding and following WHO guidelines to prevent the spread of the COVID-19 virus can be difficult for kids. Stay patient and handle them with love.
For more information or if you need any help, you can book an appointment with our consultants, or you can reach us at +91 124 4882248.
Ques: How can I keep my child safe if they are going to school during COVID-19?
Ans: If your child is going to school during COVID-19, try to include the following habits to keep your child safe;
Ques: How should children wear a mask during COVID19?
Ans: Children more than 2 years old should follow the same guidelines provided by WHO for wearing masks. This includes few steps,
Ques: What is the COVID-19 incubation period for children?
Ans: The incubation period for children and adults is the same, suggested by WHO. Generally, COVID-19 symptoms start around 5 to 6 days and range from 1 to 14 days.
Ques: What are the psychological effects of COVID-19 on children?
Ans: Research shows the impact of quarantine, social isolation, and the pandemic on children as a behavioural health concern. Young children are facing issues related to mental health also. If you notice any behavioural changes in your kids, talk to their paediatrician, it will be helpful for your kid’s overall health.
It is normal to experience anxiety, worry, and pain when you are diagnosed with a medical problem. Especially if you have tested positive for COVID-19 or you are waiting for your test result to come.
If you are recovering or have mild symptoms of COVID-19, you should follow the healthcare guidelines provided by WHO until it is safe for you to be with others. Taking too much stress will negatively affect your body, so while you are at rest and recovering physically, it is important to keep your mental health in check.
According to doctors, people addicted to tobacco or drugs are likely to have more severe health issues if they get COVID-19. That is because their addictions can harm lung function and weaken their immune system, causing chronic diseases such as heart and lung diseases, increasing the risk of significant complications from COVID-19. If you are one of those who are addicted to unhealthy habits or dealing with any health issues, then seek medical help.
Here are some tips for good mental health while you recover from COVID-19:
Self-care is a good option for both mental and physical health. Take care of your mind and body and connect with others to get the care you need to help you cope.
The doctor will always advise you on the best possible solution to cope with stress during the pandemic.
Assuming mental health problems like anxiety or depression will go away on their own can lead to severe symptoms. If you experience mental health symptoms or any other health issues which trigger your mental health, ask for help and be upfront about how you’re doing. For more information or seeking help, you can always contact the CK Birla Hospital in Gurgaon.
Ques: How can I reduce stress down during the coronavirus pandemic?
Ans: In a difficult time, like this pandemic, it is important to keep looking after your physical and mental health. It will not only help you to keep healthy and fit in the long term but also help you to fight against COVID-19.
Try to do all the following things to keep your physical and mental health up,
Ques: How to take care of one’s physical and mental health?
Ans: The COVID-19 pandemic can feel disturbing due to news, long work hours, and worrying for your family and friends. But take a pause, give a thought, and make plans on how you can deal with worries to stay calm.
Tips for you to take care of yourself:
Physical health:
Mental health:
Ques: What are the signs of mental illness?
Ans: Mental illness refers to a wide range of mental health conditions that affect your mood, behaviour and thinking.
Many people have mental health concerns, but it becomes a mental illness when ongoing signs and symptoms cause constant stress and affect your ability to function.
Following are some of the signs of mental illness,
Ques: What are some suggestions on managing anxiety during the COVID-19 pandemic?
Ans: Concerns about COVID-19 can take emotional damage on anyone. The difficulty surrounding COVID-19 is one of the most difficult things to handle for anyone. Following are some suggestions that can help you to manage your anxiety during the COVID-19 pandemic.
