Orthopaedics

Three factors are interpreted for increased incidences of ankle injuries – slippery surfaces, sports and high heels. It is, however, possible to hurt your ankle at other places and situations. Even a casual walk around the neighbourhood can make you trip and fall, sometimes leading to an ankle fracture. According to a study by the

Here is a short exercise for you – sit back, adjust your spinal arch, stretch and fix your posture. Well done, you just took the first step towards protecting your spine. Back spine problems are highly common in both young and old people. Nearly 20% of the younger generation suffers from some form of a

Arthritis mostly affects a person at old age. Most people experience a variety of health concerns at this age. You may be undergoing changes in your skin, heart health, mobility, digestive health and whatnot. It is, therefore, possible to miss the early symptoms of arthritis.  Surprisingly, the prevalence of arthritis is higher than that of

Rickets is a bone disorder that can be traced as far back as the 17th century. During this time it rose to infamy as “the English disease” due to its outbreak in 17th century England.  Until the 1920s not much was known about the disorder or what causes rickets. With time, further research highlighted the