Weight Management Tips from Experts

Why choose us?Why choose us?

NABH accredited multi-speciality hospital

24×7 Emergency, ICU and critical care facilities

24×7 In-house radiology, diagnostic and pharmacy

In-house physiotherapy centre

Studio for fitness & antenatal classes

The department of preventive medicine is a purpose-built unit that offers a comprehensive approach to maintain and achieve a healthy weight. Our experts design personalised techniques to help you attain your weight goals. We have a wide range of services for both weight gain and loss as desired by the patient.

About weight managementAbout weight management

Weight management is a technique to help lose or gain weight based on your health and lifestyle preferences. A wide range of services is used in combination to help an individual achieve his/her weight goals. Weight management is an effective treatment of obesity (a health issue that further promotes health concerns such as heart diseases, pulmonary distress and hypertension).

Weight management techniques

The following methods are effective ways of weight management:

Dietary modifications
Physical activity
Medications
Bariatric surgery

Tips to maintain a healthy weight

A healthy weight can help you maintain a healthy lifestyle and reduces your risk of developing several types of illnesses. Listed below are some Weight Management doctor approved weight management tips:

Exercise regularly
Eat a healthy nutrient-dense breakfast
Drink plenty of water
Eat whole grains and high-fibre foods
Reduce your screentime
Keep a positive outlook

Patient testimonialsPatient testimonials

The weight management program at the CK Birla Hospital is excellent. The doctor gives personalised treatment and valuable advice to everyone. I am happy with their services.

Aarush

I visited the CK Birla Hospital for the weight management program. It is a very effective and dynamic program. I found the tips to be very useful and achieved a healthy weight soon after I started consulting the doctor here. Very successful and happy with the services.

Dhruv

Such an incredible program. My health largely improved with the weight management services. I feel much better about my appearance now as well. Great experience.