Ankle Impingement

There are several common causes of anterior ankle impingement. Below are some of the most common causes of ankle impingement 

• Chronic and repetitive strain on the ankle
• Activities that require repetitive bending of the foot upward
• Trauma to the ankle like a recurrent ankle sprain

Sports that can cause anterior ankle impingement:-

• Football
• Soccer
• Volleyball
• Running
• Ballet
• Basketball

Common symptoms include:

• Dull ache when resting
• Tenderness to touch
• Swelling in front of the ankle
• Locking of the ankle joint

As per the symptoms and signs of the anterior ankle impingement, Ankle Impingement Doctor will determine the issue and identify the areas of tenderness and inflammation. Below are some tests for the right diagnosis:-

• X-ray 
• Ankle impingement test
• Asked to make some specific ankle movements

Treatment of anterior ankle impingement usually involves the following:

• Resting and avoiding activities that will aggravate your injury like lunging, running, jumping, etc.
• Ice packs
• Compression 
• Elevation of the leg
• Nonsteroidal anti-inflammatory drugs 
• Wearing a special ankle brace to support your ankle 
• Physical therapy exercises