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The link between an enlarged prostate and prostate cancer 
Jan 13, 2021|Dr. Shalabh Agrawal

The link between an enlarged prostate and prostate cancer 

Quick Highlights

  • BPH is a benign condition, whereas prostate cancer is malignant.
  • Symptoms of both these conditions can overlap, but cancer may also have blood in urine/semen, weight loss, or bone pain.
  • PSA (Prostate-Specific Antigen levels can increase due to both BPH and prostate cancer. So a high PSA does not automatically mean cancer. It must be interpreted with other clinical findings.
  • Risk factors for prostate cancer include age, family history, race, and genetics and not BPH itself.
  • Regular screening is important is important for early detection, regardless of prostate size.

Changes in urinary habits or prostate health can understandably raise concerns. However, many symptoms, such as frequent urination or difficulty starting urination, are common in benign conditions like an enlarged prostate (BPH) and don’t necessarily indicate cancer. In this article, Dr Shalabh Agrawal, a leading urologist in Gurgaon, explains how an enlarged prostate differs from prostate cancer and what signs to watch for.

What is an enlarged prostate(BPH) and prostate cancer?

Prostate enlargement (BPH) is a condition that causes the prostate to grow. It majorly affects older men over the age of 50 years. Nonetheless, BPH can begin developing in a man starting from the age of 40.
Prostate cancer is a condition that leads to the growth and spread of cancer cells in the prostate. This cancer can affect any man at any age

Link Between Enlarged Prostate(BPH) and Prostate Cancer

Similarities

  1. Age-related conditions: Both BPH and prostate cancer are more common in men over 50.
  2. Location in the prostate: They can affect overlapping areas, especially the transition zone (BPH) and peripheral zone (cancer), which can sometimes make evaluation tricky.
  3. Shared symptoms: Some urinary symptoms, such as frequent urination, nocturia, weak stream, or difficulty starting urination, may appear in both conditions.
  4. Hormonal influence: Both conditions are influenced by testosterone and its active form, dihydrotestosterone (DHT).

Differences:

  1. Cellular nature:
    • BPH: Non-cancerous overgrowth of normal prostate cells (benign).
    • Prostate cancer: Malignant growth with potential to invade tissues and metastasise.
  2. Origin in the prostate:
    • BPH: Mostly in the transition zone around the urethra.
    • Cancer: Usually starts in the peripheral zone, away from the urethra.
  3. Symptoms progression:
    • BPH: Primarily urinary obstruction symptoms; rarely causes blood in urine or systemic effects.
    • Cancer: Early stages may be asymptomatic; later stages can show blood in urine or semen, unexplained weight loss, or bone pain.
  4. Risk and progression:
    • BPH does not increase the risk of prostate cancer, though both conditions can coexist.
    • Cancer has distinct risk factors like family history, race, and genetics.
  5. Diagnosis:
    • BPH: Enlarged, smooth prostate on DRE; imaging shows enlargement; PSA may be mildly elevated.
    • Cancer: Nodular or hard areas on DRE; biopsy confirms malignancy; PSA may be elevated, sometimes significantly.

Enlarged Prostate vs Prostate Cancer

BPH Prostate cancer
Non-cancerous cells. Cancer cells are present.
Centre of the prostate is affected. Sides of the prostate are more affected.
PSA levels increased PSA levels increased.
Normal enlargement die to aging Abnormal enlargement/tumor
Does not spread Does spread
Not life-threatening Can be life-threatening

Why BPH Doesn’t Cause Cancer

BPH is a benign enlargement of the prostate, caused by increased numbers of normal cells, primarily in the transition zone around the urethra.

  • Cellular differences:
    • BPH: Cells grow in a controlled manner, remain non-invasive, and do not spread.
    • Prostate cancer: Malignant cells grow uncontrollably due to DNA mutations, can invade surrounding tissues, and may metastasise.
  • Location difference: Most prostate cancers begin in the peripheral zone, whereas BPH occurs in the transition zone, although ~20% of cancers can arise in the transition zone.

Key point: Although both conditions share risk factors such as age and hormonal influences, they have different pathophysiological mechanisms and do not transform into one another. Studies indicate that BPH does not increase the risk of prostate cancer, and vice versa.

BPH vs prostate cancer: Symptoms

Symptoms of BPH and prostate cancer can overlap which may create confusion. Here is a brief comparison to understand.

Symptoms BPH Prostate Cancer
Frequent urination ✔ (less common in early stage)
Nocturia (night time urination) ✔ (less common early in early stage)
Weak urine stream Occasionally
Difficulty starting urination Occasionally
Dribbling / incomplete emptying Rare
Blood in urine or semen Rare
Unexplained weight loss
Bone pain ✔ (advanced disease)

Takeaway: BPH mostly causes urinary symptoms whereas early prostate cancer may be silent and later present with symptoms like blood in urine, weight loss or bone pain.

Also Read: Common causes of frequent urination in men

BPH vs prostate cancer: Causes

  • The actual reason behind BPH is still unknown. With age, a man undergoes a shift in hormones, which can cause prostate enlargement.
  • Prostate cancer, on the other hand, is an abnormal (malignant) growth of cells in the prostate gland. It is primarily caused by changes in the DNA that prompt the abnormal multiplication of cancer cells.

BPH vs Prostate Cancer: Risk Factors

Although both BPH and prostate cancer affect the same organ, their risk factors differ.

Risk Factors for BPH (Enlarged Prostate)

  1. Age: The risk increases after 40, with most men over 60 experiencing some degree of enlargement.
  2. Hormonal changes: Imbalances in hormones like testosterone and dihydrotestosterone (DHT) promote prostate cell growth, leading to an enlarged prostate.
  3. Family history: Men with a family history of father, brother or close relatives having had BPH are more susceptible to the risk.
  4. Lifestyle factors: Obesity, lack of physical activity, and metabolic syndrome can significantly contribute to BPH.
  5. Other medical conditions: Conditions like diabetes and heart disease have been linked to increased BPH risk.

Risk Factors for Prostate Cancer

  1. Age: Men over 50 are at high risk. Risk rises sharply after 65.
  2. Family history: If there is a genetic history, which means if an individual’s father, brother, or any close relative had prostate cancer, it significantly increases the risk.
  3. Genetic mutations: BRCA1, BRCA2, and other hereditary mutations increase susceptibility to prostate cancer.
  4. Diet and lifestyle: High-fat diets, low fruit and vegetable intake, and obesity may contribute to risk.
  5. Geography: Higher incidence in North America and Northern Europe; lower in Asia, possibly due to diet or genetics.

Also Read: Top 10 expert- approved tips for prostate cancer prevention

Diagnostic Procedures: How to Differentiate BPH from Prostate Cancer

Only symptom evaluation is not sufficient to differentiate between BPH and prostate cancer. Your doctor will use a combination of tests for an accurate diagnosis.

Test Name Findings in BPH Findings in Prostate Cancer
Digital Rectal Exam (DRE) Smooth, symmetrically enlarged prostate Hard, nodular or irregular areas
PSA Testing Mild elevation possible May be elevated, but not always reliable alone
Imaging (Ultrasound / MRI) Shows overall prostate enlargement Detects suspicious lesions or abnormal areas
Prostate Biopsy Benign tissue growth Malignant (cancerous) cells confirm the diagnosis

The Role of PSA

Prostate-Specific Antigen (PSA) is a protein produced by prostate cells and measured in blood:

  • BPH: Enlarged glands can raise PSA levels.
  • Prostatitis: Infection or inflammation also elevates PSA.
  • Prostate cancer: PSA may be high, but not always.

Note: PSA is not a cancer-specific marker. Doctors assess PSA trends over time rather than a single result to decide if further testing is needed.

Why Regular Screening is Advised?

Even men with BPH should undergo regular prostate screening, because early prostate cancer may be silent.

  • Guidelines:
    • Average risk: Begin at 50.
    • High-risk (family history, African, American): Begin at 45
    • Very high-risk: Consider starting at 40.
  • Screening includes: PSA testing, DRE, and follow-up investigations if indicated.

Benefit: Early detection increases the chances of successful treatment and reduces complications.

BPH vs Prostate Cancer: How Treatment Differs

The treatment for both these conditions is unique. Prostate cancer is treated with a multidisciplinary approach and is usually more extensive. The objective of cancer treatment is to destroy the cancer cells and stop them from growing further.

  • Prostate cancer treatment may involve surgical removal of cancer cells, radiation therapy, chemotherapy, hormone therapy and more.
  • Prostate enlargement is treated simply using surgical or non-surgical means to shrink the prostate back to its size and relieve symptoms. Prostate enlargement treatment includes aspects of active surveillance, medicinal use to bring the prostate back to its shape and alleviate symptoms, and surgical intervention to remove excess prostate tissue, among others.

Read: Everything you need to know about prostate enlargement: Benign prostatic hyperplasia

Closing Note

We have understood that there is no direct link between an enlarged prostate and prostate cancer. They do have some similar symptoms, but prostate enlargement does not directly lead to cancer. There are many other risk factors associated with cancer.

You can learn more about the health of your prostate at the CK Birla Hospital. Book an appointment with Dr Shalabh Agrawal, best urologist in Gurgaon today.

Also, read: The Growing Problem Of An Enlarged Prostate Gland

Coping with mood swings during pregnancy: Emotional challenges of a pregnant woman 
Jan 12, 2021|Dr. Aruna Kalra

Coping with mood swings during pregnancy: Emotional challenges of a pregnant woman 

Indian daily soaps are well-known for their overabundant dramatic plots. However, on rare occasions, these dramatic scenes are nearly realistic – for instance – while showcasing a pregnancy. An expecting mother undergoes an upheaval of mood swings throughout 9 months. The mood swings during pregnancy are not at all exaggerated. 

While the physical changes of pregnancy are lauded in women, the emotional changes are often sidelined. Every shift of emotions that a pregnant woman encounters is valid and reasonable. 

In this article, Dr Aruna Kalra, the best obstetrician and gynaecologist in Gurgaon, talks about the emotional highs and lows of pregnancy. Read on to explore tips and tricks to cope with these changes. 

What leads to mood swings during pregnancy?

Your body starts to prepare for the course of pregnancy as soon as conception happens. The tremendous changes you go through during gestation are necessary to host the growth of your baby. 

It is only natural to experience a shift in how you feel. Various factors attribute to the emotional ups and downs of pregnancy.

  • Hormonal changes – Pregnancy hormones are the primary reason for emotional changes in a woman. During the first 12 weeks, there is a sudden surge in estrogen and progesterone. While these hormones are vital for placental growth, they also take a toll on the mother’s emotional health. Estrogen is associated with mood imbalances leading to easy irritability and anxiety. On the other hand, progesterone helps the muscles to relax and avoid early contractions. The increasing levels of both these hormones make it difficult for the expecting mother to adjust her emotions. 
  • Fatigue and disturbed sleep pattern – Pregnancy-associated fatigue is often underestimated. The rising hormonal levels alter the physical outlook of the expectant mother’s body. The internal organs in a woman work exhaustingly to accommodate healthy fetal development. These changes tend to affect a woman’s sleep patterns and build up fatigue. It is normal to have mood changes affected by deprivation of sleep. 
  • Anxiety and stress of changing dynamics – Pregnancy is a major milestone for most couples. It is a life-changing event that impacts the prospects of their plans, career goals, family settings and more. During pregnancy, it is reasonable to think through these aspects. Most women experience a sense of anxiety and fear of how events will unfold after they have a baby. There are financial issues to manage along with the change of the household environment. Mood swings during pregnancy are affected by these issues. 

How to deal with the different mood changes in pregnancy?

No two pregnancies are alike. Every pregnant woman experiences a different set of mood swings at a unique intensity. Here are some common mood swings during pregnancy and strategies to help you deal with them.

Happiness

The thought of starting or expanding your family with the arrival of a baby is the most joyous feeling for most women. Chemically, the good emotions that you feel during pregnancy are linked with the rise in estrogen hormones. Estrogen is responsible for regulating your mood and is associated with serotonin (the happy hormone). In the early stages, you are likely to feel very enthusiastic and excited about this journey.

The easiest way to cope with happiness is to spread it. These hormones can help you bond with your partner in an extraordinary manner. 

Irritation

Along with estrogen, your body will also undergo an increase in the levels of progesterone. This hormone keeps the muscles from contracting and thus, may cause weariness and fatigue. The constant shift between estrogen and progesterone can make you irritable towards small inconveniences. 

You should seek your partner’s support to cope with irritation and fatigue. It is always better to inform others about your heavy feelings. You can make a list of activities or conversations that particularly irk you and avoid them on bad days. 

Sexual drive

Most women experience an elevated sex drive, especially in the second trimester. While for some, the idea of having sexual intercourse during pregnancy is strange, others tend to enjoy it. The increased libido is a result of increased blood flow in your body. 

Sexual intercourse during pregnancy is mostly safe. You should, however, consult your OB-GYN and discuss if it is safe for you to have sexual activity. You should also consider your partner’s comfort and have an at-length discussion. 

Tiredness

Pregnancy can make you feel distinctly tired. Your body will be making overwhelming adjustments to support the growth of your baby. Besides the hormonal imbalances, the side-effects of pregnancy such as morning sickness can add to your sense of fatigue. In addition to caring for your health, you have to continue working on your routine tasks or manage your job. All of these factors contribute to a feeling of exhaustion. 

The best solution to overcoming fatigue is rest. You should focus on prioritising your tasks and making time for sleep. You can try to adopt a new self-care routine to help you relax and prepare for the next day. 

Anxiety

If you feel uncontrollably anxious during pregnancy, you are not alone. Anxiety is a very common emotion felt by expecting mothers. While you would be busy adapting the consistent changes, you may feel fearful of what is to come. A wide spectrum of aspects need attention during this sensitive time – your health, child’s health, career, family, monetary issues, goals and whatnot. 

Anxiety can be overwhelming to cope with. The ideal strategy for pregnant women is to take one day at a time. While you should have a plan for the future, try not to think too much about the several ‘what ifs’. You can start journaling your thoughts to help alleviate anxiety

Fear

Fear and anxiety are correlated. The intense sense of fear is mostly associated with the outcomes of pregnancy. As a woman progresses in her pregnancy, her sense of fear also changes. During the first trimester, most women fear having a loss of pregnancy. While in the second trimester, they are worried about their capacity for motherhood. By the third trimester, most women fear the complications of childbirth and labour. 

It is okay to be fearful for the health of yourself and your baby. You can, however, eliminate most fears by rational thinking. You should frequently discuss your concerns with your OB-GYN. You should aim to practice all the clinical guidelines to have a healthy and safe pregnancy

Forgetfulness

Pregnancy can make you more forgetful and disoriented. The mood swings during pregnancy-related to lack of concentration and memory issues are known as ‘baby brain’. The cognitive thinking and ability to remember becomes weak in expectant mothers. The higher levels of progesterone are accountable for this situation. 

You can easily deal with the occasional forgetfulness by maintaining a small diary. If you feel you miss out on something important, just note it down for the future. You should seek your partner’s support through these memory lapses. 

Weepiness

You may find yourself wanting to cry at minor difficulties during pregnancy. The fluctuation of pregnancy hormones impacts your emotional capacity. Sometimes, a joyful occasion can also make you tearful. Most expecting women tend to cry when they are unable to manage the internal mixup of hormonal and chemical imbalances. 

You should remember that crying is not a sign of weakness. You should discuss your feelings with your partner. If your emotions well-up, you should consider talking to a counsellor. 

Body image issues

We seldom see women in plus sizes or imperfections on television or even social media. This representation is also applicable for pregnant women. However, pregnancy can have more clear effects on your face, skin and size. Some expecting mothers start to have body image issues during the second and third trimester of pregnancy when the bump is more pronounced. 

You should remember that the gained body weight is only temporary. Instead of hampering self-esteem, you should delight in the pregnancy glow. You can also go to a salon and get a new skincare routine to pamper yourself. 

Mixed emotions

The mood changes in pregnancy are sometimes very random. The interplay of mood swings can leave you confused, angry, frustrated, irritated and more all at once. It is a very commonplace situation for pregnant women. 

The best coping strategy to deal with mixed emotions is to identify the exact mood and the reason behind it. Narrowing down your mixed moods to one or two feelings can give you more clarity on how to address them. You can talk to your OB-GYN or counsellor about this. 

Tips to manage mood swings during pregnancy 

Here are some expert-approved tips to help you deal with the mood swings:

  1. Do not feel guilty for your mood swings. 
  2. Discuss your emotions with your partner and set healthy boundaries. 
  3. Eat a healthy diet so that your body does not run out of nutrients.
  4. Do lightweight exercises to boost your mood.
  5. Start journaling or meditation to cope with mixed feelings. 
  6. Make sure to get enough rest and do not overburden yourself with tasks.

Mood swings during pregnancy, mood changes in Pregnancy, pregnancy mood swings, dealing with mood swings in Pregnancy

The concluding note

Mood swings during pregnancy is a routine phenomenon. You should let all your emotions come and go at their own pace. 

If your negative emotions do not subside by practising these techniques for up to 2 weeks, consult your doctor. 

Learn more about pregnancy changes from Dr Aruna Kalra – Director – Obstetrics and Gynaecology at the CK Birla Hospital. 

Also, read: Pregnancy Diet- What to eat whatnot

Breast Pain: Top 10 Reasons Why Breast Pain Happens

Breast Pain: Top 10 Reasons Why Breast Pain Happens

There is substantial levels of stigma prevailing around breast health. Women are embarassed to openly talk about concepts concerning their breasts. An ailment as simple as breast pain is shrugged under the carpet. Nonetheless, recognition is ideal for accessibility. To rally awareness about the same, we will discuss the several causes why breast pain occurs.

Reasons why breast pain occurs

An abnormal sensation of sharp pain, burning, tenderness or tightness in the breast is characterises as breast pain. It is most often a symptom of some underlying breast condition. 

Breast pain is also medically referred to as mastalgia. It affects each woman differently. Some women experiences a sudden throbbing pain while others have persistent pain in the chest. 

Breast pain reasons are not restricted to a single condition. Here are top 10 breast pain causes:

1. Change in hormones

If every month you find yourself wondering why my breast is paining, your hormonal changes could be the answer. Your body undergoes severe hormone fluctuations each month as your menstrual cycle approaches. 

The levels of estrogen and progesterone swift drastically. This shift in hormones can cause your breasts to swell and become tender. You may also experience pain and lumpiness in your breasts at this time. You can expect to feel immense pain 2-3 days before you get your periods. 

Treatment – The pain in your breasts caused due to reproductive hormones normally subsides on its own towards the end of your periods. 

2. Breast cysts

As you grow old, your breasts undergo several types of non-cyclic changes. Overtime, cysts-like structures can develop in your breast leading to pain. Most often, breast cysts cause breast tenderness. 

Treatment – Breast pain reasons associated with cysts need to be examined by your healthcare provider. You can eat a fibrous and low-salt diet to help alleviate the pain. 

3. Mastitis

Mastitis is an infection that affects your breasts. It is most commonly found in new mothers who breastfeed their infants. The clogging of the milk duct can cause mastitis and lead to breast pain. 

Besides breast pain, other symptoms of mastitis include fever, fatigue, swelling and redness of breasts. 

Treatment: A cure for mastitis requires medical intervention by your healthcare provider

4. Injured chest wall

A chest wall is the collective muscles, tissues and bones that surround your heart and lungs. Pain in right breast or left one can also be prompted when your chest wall gets hurt or injured. A muscle pull, fracture, trauma or inflammation can cause pain and discomfort. 

Treatment – Your healthcare provider will order a range of tests to identify the cause of pain. Based on the diagnosis, he/she will offer treatment for the area that is hurt or affected. 

5. Improper bra fitting

Sometimes the answer to why is my breast paining is hidden in the type of bra or support you are wearing. An improperly fitted bra, whether it is too loose or too tight, can cause breast pain. 

Treatment – If your breast pain causes are linked with your bra, the ideal fix is to replace the undergarment with the one that fits better. Make sure that your bra does not ride back up or dig deep into the skin. 

6. Breast cancer

The importance of breast cancer screening is heightened because most times, its signs and symptoms are overlooked. Breast cancer rarely causes any pain. However, you would be able to notice a change in the appearance of your breast. Sometimes, you can also find yourself become more tender as a result of cancer. 

Treatment –  The treatment of breast cancer depends upon the stage of stage and your overall health. Your breast cancer care team will offer you comprehensive treatment options to get rid of cancer. 

Also, read: High risk of breast cancer: Screening guidelines

7. Side-effects of medicines

Some medications aimed at treating a completely different condition can cause breast pain. For instance, a few medicines for mental health conditions, reproductive hormone and cardiovascular diseases can trigger sharp pain in the breast. 

Treatment – You should discuss these side-effects with your healthcare provider. Your doctor may suggest some lifestyle remedies or clinical care to help alleviate the pain. 

8. Back, neck or shoulder sprains

Sometimes, pain in your back, neck or shoulders can travel down to your breasts. This transfer of pain is caused by the structure of upper torso responsible for the distribution of nerves. 

Treatment – Your healthcare provider will treat the root cause of pain and offer relevant relief medicines. 

9. Breast injury

Similar to any other body part, your breasts can also get injured from high-impact sports or accidents. Breast pain is the foremost sign of a breast injury. 

Treatment – Breast pain reasons related to injury require a proper treatment that ranges from medicinal use to surgical procedures. Your doctor will treat the injured site and give relief from all symptoms. 

10. Breast surgery

If you have had breast surgery recently, your pain could be a result post-operative health. Sometimes, breast surgery can lead to scar tissue formation that can cause pain and tenderness. 

Treatment – You should consult your surgeon if your pain escalates after surgery. Your doctor will give you proper instructions for a swift and quick recovery. 

Breast pain can also be triggered by other reasons such as acid imbalance in your stomach, breastfeeding, presence of breast implants, smoking and more. 

Tips to manage pain in breast

Most breast pain reasons require clinical inspection and care. Nevertheless, you can still take measures from your end to reduce or alleviate breast pain. These tips include:

  • Wear a supportive bra
  • Apply heat and cold compressions to your breasts (as suggested by the doctor)
  • Maintain a healthy body weight 
  • Limit your sodium intake 
  • Take vitamin and calcium supplements

You should note that cyclic pain accounts for nearly 70% of breast pain causes. A change in your lifestyle habits can result in healthier cycles which can further prevent breast pain. 

The concluding note 

Pain in the left breast can sometimes be misinterpreted as cardiovascular pain. It is important that you understand why breast pain is happening. However, you should not self-diagnose yourself and consult a Breast cancer specialist for investigating the cause. 

For more information on breast health, consult Dr Rohan Khandelwal, best breast specialist at the CK Birla Hospital. 

Dealing with stomach pain at night 

Dealing with stomach pain at night 

Picture this – you have sent that important email, rushed to cook and eat dinner, cleaned up the house and put the children to bed. Now it’s your time to cuddle up and get a good night’s sleep. But as you are dozing off in the world of dreams, you are interrupted by a throbbing pain the stomach. Stomach pain at night is a surprisingly common condition. 

In this article, a leading general surgeon at the CK Birla Hospital, discusses some common reasons behind nighttime stomach pain and what you can do about it. 

What the causes of stomach pain at night?

It is never a pleasing situation to find that your stomach has turned up against you. However, what feels worse is being compelled to wake up from the pain. 

Some people experience a disturbing ache in their abdomen usually at the end of the day or in the middle of the night. Stomach pain during the day can differ from the one at night. The primary reason lies in what causes stomach pain to occur. 

The following is a list of some common causes of nighttime abdominal pain-

1. Gas

So, you had a fancy three-course meal for dinner. But the deliciousness of the food has transitioned into sharp bouts of pain in the stomach. Chances are high that your stomach pain is a result of gas. Gastric issues are extraordinarily common when people lose or divert from their usual dietary patterns. It can also be a result of stale or uncooked food. A heavy meal at any time of the day (usually lunch or dinner) can often translate into gas. If you experience sharp pain mostly in your upper abdomen, you may be suffering from gas. 

2. Acid reflux

Have you ever felt a sour irritable sense in your food pipe or your mouth? Acid reflux is when the acid in your stomach travels back up. It is a common digestive disorder that often shows up at the night in the form of heartburn. If your meal was loaded with spices, you may have acid reflux. Fried and oily foods also lead to stomach pain associated with indigestion. If you lie down right after eating dinner, your chances of getting acid reflux increase. 

3. Irritable Bowel Syndrome (IBS)

Your stomach pain at night may also be related to irritable bowel syndrome. Most people experience gas, bloating and a change in bowel movement in this condition. 

4. Gallstones

So you ate a healthy and light meal but still woke up from stomach pain? You may have an underlying health condition that requires a detailed investigation. Sometimes yours nighttime stomach ache can be a result of stones in the gallbladder. Gallstones cause high-intensity stomach pain during sleep. If you have had a heavy meal, the symptoms of gallstones will worsen. 

5. Stomach ulcer

If your stomach is left empty for an extended time, then you may feel pain due to ulcers. Nighttime is when your stomach is empty for the longest time in a day. Stomach ulcers cause throbbing pain, especially during sleep. 

Several other conditions such as diverticulitis, kidney stones, food intolerances, allergies, constipation, Crohn’s disease, gut and throat conditions can also cause stomach pain. 

Read: Foods to avoid to prevent acid reflux (GERD)

What can I do about stomach pain at night?

The appropriate treatment for stomach pain at night depends upon the reason that is causing it. You should try to identify the core issue and address it. For instance, if the pain is related to gas, you should walk to clear up the gas or ask your pharmacist for an antacid. 

If you have recurrent abdominal pain during the night (more than twice a week), you should consult a gastroenterologist. Your primary healthcare provider may also be able to guide you towards a relevant remedial method.   

Conditions such as acid reflux or irritable bowel syndrome can be treated with the use of medications. Some conditions, such as gallstones or kidney stones, may also require surgical removal for relief from stomach pain and other symptoms. Your doctor determines the size of stones, your complete health condition, age and other factors before indicating surgery. 

How can I avoid stomach pain at night?

There are a variety of preventive measures you can take for stomach pain at night. Most precautions require basic lifestyle moderations. 

Here is a list of fairly simple lifestyle changes you can do:

  • Avoid overeating before bedtime 
  • Try to go for a walk after eating meals
  • Do not eat heavy meals during nighttime 
  • Maintain a list of foods that you are allergic to 
  • Avoid eating fried and oily foods at night
  • Limit your intake of alcohol 
  • Elevate the level of your head while sleeping 
  • Do not miss medications for chronic conditions 
  • Avoid specific gas-producing foods such as cabbage, cauliflower, broccoli, cabbage, beans and coffee night
  • Try to limit your intake of citrus fruits and tomatoes, especially before bedtime
  • Don’t eat with your mouth open 
  • Avoid talking while you eat to avoid swallowing air 
  • Try to chew your food slowly 
  • Do exercises to strengthen your abs 

The concluding note

If you experience stomach pain at night, there is no need to worry or panic. Most of the times, abdominal pain at night subsides on its own and does not require immediate medical attention. 

However, you should not take abdominal pain lightly if it occurs for long periods or at a higher frequency. You should practice the above-given prevention tips to avoid pain. In case the prevention measures do not work, make sure to consult with your healthcare provider. 

More often than not, stomach pain at night results from an underlying health condition. Your doctor would suggest relevant screenings and diagnostic tests identify the real cause of concern. According to the diagnosis and your overall wellness, treatment is offered. 

Also, read: Causes of stomach ache after eating

Watch out for these early symptoms of arthritis 
Jan 11, 2021|Dr Ashwani Maichand

Watch out for these early symptoms of arthritis 

Arthritis mostly affects a person at old age. Most people experience a variety of health concerns at this age. You may be undergoing changes in your skin, heart health, mobility, digestive health and whatnot. It is, therefore, possible to miss the early symptoms of arthritis. 

Surprisingly, the prevalence of arthritis is higher than that of many popular ailments such as diabetes and cancer. This condition nearly 180 million people in India. The rising incidence makes it important to learn about the signs and symptoms of arthritis. 

In this article, Dr Ashwani Maichand, a leading orthopaedic doctor in Gurgaon, discusses arthritis symptoms and treatment.

What are the early symptoms of arthritis?

Let us explore what arthritis is before we find out about arthritis symptoms.

Arthritis is a condition that causes inflammation of the joints. This ailment can impact people across ages, however, it is highly common in people over the age of 50. Arthritis in children and young adults is possible but rare. 

Signs and symptoms of arthritis

Arthritis symptoms depend on the joint that has been affected. However, some common warning signs indicate this ailment:

  • Pain: One of the primary symptoms of arthritis is pain. Pain associated with this condition is also known as arthralgia. You can experience a dull ache at one or multiple joints. Some people also experience a burning sensation or soreness in the affected area. This symptom is caused by excessive wear and tear of particular joints. You will begin to feel arthritis-related pain after you have put specific joints to extended use. The pain intensity in varying in each patient. 
  • Stiffness: The pain and inflammation associated with arthritis often lead to a restricted range of motion.stiff joints. Arthritis cause your joints to gradually become stiff. 
  • Swelling: Your joint cavities consists of a specific type of fluid called the synovial fluid. It is an essential substance that supports joint movements and restricts friction. When you suffer from arthritis, the amount of synovial fluid in your joint increases significantly. This buildup makes your joints to swell. 
  • Fever: You may develop a fever if you have been experiencing painful and swollen joints. The fever is mostly low-grade and indicates a specific type of arthritis. 
  • Fatigue: People suffering from arthritis often complain of excessive tiredness along with other symptoms. 
  • Redness: Redness is a common sign of arthritis. The skin on your affected joints may turn red as a result of inflammation. 

Sometimes, arthritis can also cause non-joint related symptoms. These include:

  • Shortness of breath 
  • Chest pain 
  • Itching and burning of eyes 
  • Discharge from eyes
  • Dryness in eyes and mouth 
  • Numbness and tingling in hands and feet 
  • Difficulties in sleep 

What are the different types of arthritis?

There are more than 100 different types of arthritis depending on the joint they affect. However, two types of arthritis are most common among all – Osteoarthritis and Rheumatoid arthritis. 

Osteoarthritis

Osteoarthritis is the most common among all types of arthritis. It is considered as degenerative arthritis that impacts most patients. 

The ends of your bones are protected by smooth cartilage. Osteoarthritis happens when this protective cartilage wears down and causes your bones to rub together. This situation leads to pain and inflammation in your joints that are at further risk of developing into other conditions. 

Symptoms: The common symptoms of osteoarthritis include pain, inflammation, loss of flexibility, joint soreness and morning stiffness. 

Osteoarthritis can affect any joint in your body. However, it mostly impacts the hands, knees, hips and spine. It is because these joints suffer from most wear and tear from bearing most of your body’s weight. 

Rheumatoid arthritis

Rheumatoid arthritis is an autoimmune disease (when your immune system mistakingly attacks healthy cells in your body). It is also one of the common types of arthritis. 

Women are three times more likely of being affecting by rheumatoid arthritis as compared to men. In this chronic disorder, your immune system targets your healthy joint tissues and causes pain and inflammation. 

Symptoms: Common rheumatoid arthritis symptoms include tenderness and swelling in joints, morning stiffness, fatigue, fever and loss of appetite. 

Rheumatoid arthritis majorly affects the joints that attach your fingers to your hands and your toes to your feet. This condition can also affect your eyes, skin, heart, kidneys, nerve tissues, lungs and more. 

Some other common types of arthritis include:

  • Juvenile arthritis – As the name suggests, juvenile arthritis is a type of arthritis that affects children under the age of 16. Pain, swelling, stiffness and fever are some symptoms of this condition. 
  • Gout – Gout is the form of arthritis in which a person experiences sudden and severe attacks of joint pain, swelling, redness and tenderness. This condition happens due to a buildup of uric acid crystals in the joint. Mostly, gout affects the joint of your big toe.  
  • Psoriatic arthritis – Psoriasis is a chronic skin condition that causes red and flaky patches covered with silver scales on the skin. Psoriatic arthritis is a condition that affects people suffering from psoriasis. This arthritis can affect any part of your body but mostly develop at your fingertips and spine. 

Lupus, Ankylosing spondylitis, infectious arthritis and reactive arthritis are more types of arthritis affecting people worldwide. 

Read: Your comprehensive guide to joint pains and their treatment

Can arthritis be cured?

There is no arthritis cure. Medical science has not yet discovered any curative measure for this condition. Although there have been no advancements in how to cure arthritis, effective measures are present to treat this condition. 

What is arthritis treatment?

Your doctor will indicate several diagnostic tests to confirm the type of arthritis. He/she will also discuss the severity of your symptoms during the preliminary exams. 

Some of the common tests done before arthritis treatment are laboratory tests, X-rays, CT scans, MRI, ultrasound and more. 

There are surgical and non-surgical interventions for arthritis treatment. Your healthcare provider will indicate the relevant treatment protocol based on your diagnosis. Your arthritis symptoms and treatment depend on several factors such as your overall health, type of arthritis, the severity of symptoms and more.

Most people feel relief from arthritis symptoms after medicinal support. Your doctor may indicate surgical joint repair, joint replacement or joint fusion as a remedy to your arthritis. 

What is arthritis prevention?

Arthritis prevention or management of arthritis symptoms is possible with the help of simple lifestyle changes. 

Here are some steps you can take for arthritis prevention:

  • Maintain a healthy weight: Being overweight can lead to quick wear and tear of your joints. It is essential to stay a healthy body weight to avoid arthritis. 
  • Control your blood sugar: High levels of sugar in your blood can cause easy joint stiffness. Ensure to keep your blood sugar levels moderate. 
  • Exercise most days of the week: Regular physical engagement keeps your body flexible and improves the strength of your joints.
  • Stop smoking: Smoking can put excessive stress on your tissues leading to their rapid degeneration. 
  • Avoid joint injury: If you suffer from a joint injury, you become predisposed to developing arthritis. Take precautions to stay clear of any joint injury. 
  • Add fish to your diet: Fish is a rich source of omega-3 fatty acids. This nutrient effectively helps in reducing joint inflammation. 

The concluding note

Albeit the fact that there is no arthritis cure, it is possible to live a healthy life and alleviate symptoms of this ailment. The early symptoms of arthritis allow us to take preventive measures and avail treatment at a sooner stage. 

You can consult Dr Ashwani Maichand – best bone & joint specialist at the CK Birla Hospital to learn more about arthritis symptoms and treatment.

Also, read: Can you prevent osteoporosis by just increasing your calcium intake?

Urinary tract infection – A guide for men
Jan 11, 2021|Dr. Shalabh Agrawal

Urinary tract infection – A guide for men

Most of us are familiar with the term Urinary Tract Infection or UTI. It is a condition that is more commonly associated with women. While women are more prone to developing urinary tract infections, men can also develop UTIs. In this article, Dr Shalabh Aggrawal – a leading urologist and andrologist in Gurgaon answers common questions about urinary tract infections or UTI in men, their symptoms, treatment and preventive measures. 

What is a urinary tract infection or UTI? 

The male urinary system or urinary tract comprises of the kidneys, ureters, bladder, urethra and prostate gland. It is responsible for removing waste from the body and expelling it in the form of urine. Infections in any of these body parts are referred to as urinary tract infections. It is caused by bacteria that can get inside the urinary tract. 

If the infection is limited to the bladder and urethra (the lower part of the urinary tract), it is referred to as a lower UTI or cystitis. In more severe cases, the infection can spread to rest of the urinary tract, impacting the bladder and the kidneys. This is known as pyelonephritis. It is much more serious and can cause irreversible damage to the kidneys. 

Why are UTIs more common in women as compared to men?

The male urinary tract has a longer urethra as compared to women, which makes the passage of bacteria much more difficult. Hence, women are more prone to developing UTIs. The proximity of the anus to urethra also increases the risk of developing UTI in women. 

What causes UTI in men?

UTIs are caused by bacterial buildup in any part of the urinary tract. 

Infections in the urethra are called urethritis. It is most commonly caused due to sexually transmitted infections such as chlamydia or gonorrhoea. Other types of infections are less common as urine sterilises the urethra before it can get infected. 

Bladder infections are less common in men due to the length of their urethra. Infections in the prostate is called prostatitis. It can be due to bacteria from the bladder or bloodstream. In severe cases, kidneys can also get affected. 

What are the risk factors of UTI?

Some men may have a higher risk of developing urinary tract infections. The risk factors of UTI include:

  • Enlarged prostate: Benign prostatic hyperplasia or PH is a noncancerous increase in the size of the prostate gland. It can cause an obstruction in the flow of urine, increasing the risk of UTI. 
  • Practicing unsafe sex: Engaging in unprotected sexual intercourse with multiple partners can put you at the risk of contracting sexually transmitted infections such as gonorrhoea and chlamydia. These are some of the most common causes of UTI in men. Anal sex is also known to increase the risk of UTI as it exposes the urethra to bacteria. 
  • Kidney stones: Kidney stones are hard deposits of minerals and salts that are formed in the kidneys. While small stones do not cause any significant problem, larger stones or more number of stones can block the flow of urine and increase the risk of UTIs. 
  • Diabetes: Diabetes is a metabolic disorder that can result in several health conditions such as cardiovascular disease, nerve damage (neuropathy) etc. Diabetic patients are also more prone to developing infections including UTIs. 
  • Urethral Stricture: Urethral stricture refers to any abnormal narrowing of the urethra. Any blockage in urine flow is one of the most significant risk factors of UTIs. 
  • Use of urinary catheter: Urinary catheters are long thin tubes which are inserted into the bladder through the urethra in order to drain out urine. If care is not taken and hygiene is not maintained, it can expose the urethra to bacteria resulting in UTIs. 
  •  Urinary incontinence: This refers to the inability to control the urge to urinate. 
  • Age: Studies show that UTIs are less common in younger men and its incidence increases significantly in men ageing over 50 years. 
  • Obesity: Obesity and overweight are complex disorders associated with a number of health conditions including heart disease and diabetes. Patients who are obese or overweight are more prone to developing infections due to underlying complications and a compromised immune system. 
  • Lifestyle: Insufficient hydration can increase the risk of UTIs (less urine to sterilise the urinary tract) as well as kidney stones. It is important to maintain at least 2 litres of water intake in a day. This may need to be increased in summers. 

Also, read: Everything you need to know about prostate enlargement: Benign prostatic hyperplasia

What are UTI symptoms?

Signs and symptoms of UTI in men include:

  • Frequent need to urinate (especially if you have to wake up at night to urinate)
  • Strong urge to urinate 
  • Burning or discomfort during or right after urination 
  • Cloudy urine with a strong odour 
  • Haematuria or blood in the urine 
  • Difficulty in urinating
  • Feeling full even after urinating 
  • Low-grade fever

Diagnosing this condition in elderly patients may be challenging, especially if the patient is unable to express his/her issues due to age-related conditions such as dementia. In such cases, the patient may exhibit fever and confusion. 

How is a UTI diagnosed?

UTI is diagnosed on the basis of the patient’s medical history. The doctor will make a detailed note of all your symptoms and assess your risk of developing UTIs. Your urine sample will be tested for bacteria to confirm the diagnosis. If this is a recurrent problem, further tests may be done to identify the root cause. 

How is UTI treated?

Like any bacterial infection, UTI is also treated with antibiotics. The doctor may also recommend pain medication in case of severe discomfort. 

How can UTIs be prevented?

Some causes of UTI may not be preventable. But with a little care, the risk of developing it can be reduced significantly. Preventive measures for UTI include:

  • Hydrate yourself as required. Alcohol, caffeinated or sugary drinks are not suitable for hydration as they can irritate the bladder and exacerbate the symptoms. 
  • Urinate after sexual intercourse
  • Perform Kegel exercises to strengthen pelvic floor muscles to prevent issues like urinary incontinence. 
  • Do not delay urination if you feel the urge. 

When should you worry about a UTI?

Seek immediate medical attention if:

  • You are not able to urinate or are passing very little urine
  • You have a high fever with or without chills 
  • You have pain in your back or side that is increasing in intensity

UTIs are seldom a cause of worry. However, recurrent or severe UTIs do need medical attention at the earliest. You can meet Dr Shalabh Aggrawal at the CK Birla Hosptial Gurgaon for treatment of all urological problems. 

Also, read: Guide to identifying UTI and managing its risk

High risk of breast cancer: Screening guidelines 

High risk of breast cancer: Screening guidelines 

No single woman is exempt from the risk of developing breast cancer. Nevertheless, some women have a definitive increased risk. Your screening instructions differ when you have a high risk of breast cancer. In this article, Dr Rohan Khandelwal, a leading breast cancer expert at the CK Birla Hospital, sheds some light on the breast cancer screening guidelines for women with above-average risk. 

What determines a high risk of breast cancer?

Some women are more vulnerable to developing cancerous cells in their breasts. There is a wide variety of risk factors that determine this predisposition. Some of the common risk factors of breast cancer include:

  • Personal history of breast conditions: If you have suffered from breast-associated ailments and undergone a biopsy, your chances of developing this cancer increase significantly. 
  • Family history: Breast cancer can be inherited. If one of your blood relatives have lived with breast cancer, you are at a higher risk for breast cancer as well. 
  • Genetic mutations: There are specific genetic variations that make you more vulnerable towards developing cancer. If you have inherited or experienced such a change in your genes, your risk of breast cancer largely increases. 
  • Obesity: Obesity attracts multiple illnesses such as heart diseases, high blood pressure and even breast cancer. 
  • Getting periods early: If you have started your periods at an early age, that is before age 12, your risk for breast cancer increases. 
  • Getting menopause late: Your breast cancer risk increases if you start your menopause after the age of 50.
  • Not becoming pregnant: Women who experience pregnancy and breastfeed their babies benefit from a reduced risk of breast cancer. This possibility, on the other hand, increases if you choose not to get pregnant.
  • Excessive alcohol: Studies have shown that an excessive intake of alcohol leads to breast cancer in women. 

Breast cancer early detection is the ideal strategy for effective treatment. If you have an association with any of the above-given risk factors, your breast cancer screening guidelines are altered to offer an optimal diagnosis. 

What are breast cancer screening tests?

Breast cancer early detection is possible with routine screening tests. Breast cancer screening tests are a group of tests that help in the identification and detection of cancer cells in the breast at an early stage. Screening tests are used by healthcare providers to look for signs and symptoms of cancer cells.  

Patients can avoid developing cancer to an advanced stage and receiving relevant treatment beforehand with the help of screening tests. These tests are only a way for detection and should not be misunderstood as breast cancer prevention options. 

Some of the common types of breast cancer screening tests include:

  • Mammogram: A mammogram is an imagining test for breasts. It is similar to an X-ray and helps your doctor to visualise the insides of the breast. 
  • Breast MRI: Breast MRI (Magnetic Resonance Imaging) is an important medical tool for diagnosing breast cancer. This technique uses high-frequency radio waves to produce cross-sectional images of the breasts. This test is useful in the detection of smaller lumps of breast cancer cells. Women who have high breast density also benefit from breast MRI. 
  • Clinical breast exam: One of the most common types of breast cancer screening is a clinical evaluation of the breasts. It a manual checkup of the breasts. Your doctor or nurse will screen your breasts for lumps or abnormal changes.
  • Self-exam: A breast self-exam is similar to a clinical evaluation, except it is done by a woman herself. In a breast self-exam, you are required to stand in front of a mirror and analyse your breasts for possible changes in its size, shape or appearance. A self-exam also requires you to feel your breasts for any lumps.

Your doctor may indicate other screening tests such as CT scans, ultrasound, PET scans, biopsy and more if and when the need for them is suspected. 

Watch the video as Dr Rohan Khandelwal, Breast cancer specialist – the CK Birla Hospital explains how to perform breast self-examination and how often it should be done.

What are the breast cancer screening guidelines?

The breast cancer screening guidelines differ for women depending on their risk factors. All women have an average risk of breast cancer, irrespective of their predisposition. However, only some have a higher risk. 

Since breast cancer early detection is more crucial for women with an increased risk, the instructions for screenings are different for them. 

Guidelines for women with an average risk for breast cancer

Women with an average risk for breast cancer should implement the following protocol for screening:

  • Women should start going for annual breast cancer checkups between the age of 25-40 years. 
  • You should have yearly mammograms starting from age 40. 
  • You should schedule annual checkups to watch out for breast cancer signs and symptoms
  • You should discuss the findings of the mammogram with your breast cancer specialist. 
  • You should perform breast self-exam routinely starting from the age of 25 to check any changes in your breast size, shape or appearance. 

Guidelines for women with high risk for breast cancer 

Frequent and additional tests are indicated for women with high risk for breast cancer. 

  • Women who have high risk of breast cancer should start getting annual mammograms from the age of 30. 
  • You should also consider taking yearly breast MRI starting from age 30 in addition to a mammogram. 
  • If you have a family history of breast cancer, you should take a breast exam every six months starting at age 25. 
  • You should perform breast self-exam every month starting at an age of 25. 

There are important differences in screening guidelines between average and high-risk women – increased frequency of tests and an early age for screening. 

The concluding note

While knowing that you have a high risk of breast cancer can be overwhelming, it also paves way for early detection. Breast cancer screening guidelines need to be taken seriously whether or not you have an increased possibility for developing this ailment. 

If you wish to learn about your risk of breast cancer, you can consult with Dr Rohan Khandelwal, breast cancer specialist at the CK Birla Hospital. 

Also, read: Breast Cancer- Screening & Diagnosis

What is rickets, is your child at risk
Jan 11, 2021|Dr. Shreya Dubey

What is rickets, is your child at risk

Rickets is a bone disorder that can be traced as far back as the 17th century. During this time it rose to infamy as “the English disease” due to its outbreak in 17th century England.  Until the 1920s not much was known about the disorder or what causes rickets. With time, further research highlighted the role that diet, lifestyle, environment and genetic factors played in developing this condition. Rickets affects infants and children causing long-term developmental problems and stunted growth.

In this article, we will shed more light on this condition and ways to manage it.

What causes rickets?

In the early days, rickets was mistakenly thought to have socio-economic roots. Today, that misconception has been cleared up and rickets is no longer considered to be a disease limited to lower economic countries or regions. So, what causes rickets? 

Rickets can be inherited or be caused due to diet and lifestyle. The latter is called nutritional rickets. In some cases, underlying conditions can also increase the risk of developing rickets. 

The most common cause of rickets is:

  1. Vitamin D deficiency
  2. Calcium deficiency

The importance of Vitamin D in our diet and lifestyle has come into light daily recently. Vitamin D is produced in our body when we are exposed to sunlight. This vitamin helps us absorb and process calcium. In adults, vitamin D deficiency can cause osteomalacia.

Rickets can occur in any child. Some children however are more prone towards developing this condition. Studies show that ethnicity can also increase the risk of developing rickets. Premature babies also have a greater tendency to develop this condition during their childhood as babies build up stores of vitamin D while they are inutero. 

Today, children tend to spend more time indoors. This further decreases their exposure to healthy sunlight. This greatly contributes to the increasing incidence of rickets in children. You should encourage your child to spend some time outside regularly to ensure that they get their daily dose of the sun.experts recommend 10-15 minutes of sunlight exposure daily. Remember to avoid direct sunlight, use ample amount of sunscreen and protective clothing to keep them safe from harmful rays. 

Symptoms of rickets

Delayed growth and delayed motor skills are some of the most obvious symptoms of rickets to watch out for. Read more on important growth and developmental milestones for your child

Children and infants with rickets may also experience pain in the spine, pelvis and legs as well as exhibit muscle weakness. 

Physical deformities such as bowed legs (commonly called knocked knees), thickened wrist and ankle joints as well as breastbone projection are common physical symptoms of rickets. Idetifying symptoms in infants can seem challenging. Babies with rickets are generally fussy and have soft skulls.

If these symptoms become too obvious and is becoming a cause of concern, consult a paediatric orthopaedic doctor immediately to form a treatment plan for arresting and correcting the deformity. 

Long term impact of rickets includes an abnormally curved spine, failure to grow, bone and dental deformities and seizures in extreme cases. 

Is your child at risk?

If your child has certain underlying or preexisting health conditions, they have a greater risk of developing rickets. You would need to take special care in spotting symptoms early if you child has condition such as Celiac disease, inflammatory bowel syndrome, Cystic fibrosis or kidney problems. These conditions impact the way vitamin D is absorbed in the body, resulting in rickets.

In some cases, long term use of specific medications such as anti-seizure medication and antireteroviral medications can also interfere in the body’s ability to absorb vitamin D. In such cases, consult your child’s paediatrician to develop a plan for preventing rickets. 

Treatment for rickets

Depending on the severity of the condition and its root cause, treatment approaches can be medical, dietary or surgical. In case the condition is caused by some other underlying ailment, treating the primary disease is essential. Inhertited rickets requires a more specialised approach and it is best to consult a doctor experienced in managing rickets. 

Extremely serious deformities such as extreme cases of knock-knees can also be surgically corrected. 

Medical management of rickets includes annual injections of vitamin D (recommended if the child is unable to take oral supplements or has intestinal/liver disease), oral vitamin D & calcium supplements and dietary changes. 

Also, read: Importance of Vitamin D

Tips for preventing rickets

  • The most important thing to keep in mind for preventing rickets is ensuring your child is getting atleast 10-15 minutes of sunlight exposure daily and is getting adequate calcium through diet.
  • If your baby is being fed only breastmilk, consult your paediatrician for vitamin D nutritional support.
  • Vitamin D and calcium supplements is aslo recommended during pregnancy to help your baby build their reserves before birth.
  • For older children, food rich in calcium such as milk, cheese, guava and green vegetables are a must. Other foods that are rich in vitamin D and calcium are fatty fish like salmon and tuna, orange juice, soy milk and fortified cereals. 

A paediatrician or a paediatric orthopaedic doctor will be able to provide more insight into your child’s health and help you create a customised diet that addresses any nutritional gaps your child has. You would need to take extra care if your child is lactose intolerant. In India, we get most of our calcium from dairy products. If your child is lactose intolerant, talk to your doctor to know more about dietary substitutes. 

For more information, you can visit at the CK Birla Hospital, Gurgaon. Book your appointment today!

Also, read: Countering Vitamin D deficiency with little sunshine and right lifestyle

High Risk Pregnancy? Here’s All You Need to Know!
Jan 11, 2021|Dr Alka Gupta

High Risk Pregnancy? Here’s All You Need to Know!

A woman becomes a mother from the moment she learns that she is carrying a child. The news of pregnancy irks the behaviour of motherhood. She encounters a variety of emotions ranging from joy, excitement, calmness and worry. However, for some women, the extent of worry goes overboard. It is because they have a possibility of a high risk pregnancy. 

In India, nearly 20-30% gestational women go through a high risk pregnancy. Despite such high figures, there is little understanding of the management and prevention of high risk pregnancy. 

In this article, Dr Deepika Aggarwal, the best obstetrician & gynecologist in Gurgaon for high risk pregnancy, provides an overview of this health condition. 

What Is High-Risk Pregnancy Definition?

As the name denotes, a high risk pregnancy is the one that has higher risks of health complications for the newborn, the mother or both. 

These health complications can arise anytime during, before or after pregnancy. There is special gynecologist for high risk pregnancy that offer additional monitoring and care. 

What Are the Risk Factors of Having a High-Risk Pregnancy?

Some women are more prone to endure a high-risk pregnancy than others. Several risk factors result in this condition. Some common factors include:

Maternal Age: If you are an expecting mother over the age of 35 years or younger than 17 years, you would have higher odds of going through a high-risk pregnancy. There are additional risks of genetic deformities and miscarriage in women over the age of 40. 

Lifestyle: Your lifestyle choices directly impact your child’s life. The chances of high-risk pregnancy increase in women who lead a sedentary life. If you have a history of smoking, drinking alcohol or substance abuse, you would be more vulnerable to this condition. It is recommended that you discuss your medical history with your doctor so that preventive healthcare can be given to you. 

Underlying health conditions: Pre-existing health conditions such as high blood pressure, thyroid, obesity, diabetes, asthma, epilepsy, cancer, autoimmune diseases, sexually transmitted diseases, blood disorders, fertility issues and more can cause serious health concerns to the unborn child.

Obstetrics history: Your previous pregnancies can also cause a high-risk pregnancy in the present. You should discuss your obstetrics history with your doctor to plan the care you need. Previous obstetrics medical conditions that can lead to high-risk pregnancy are-

  • Stillbirth
  • Premature infant
  • Post-term pregnancy 
  • Cesarean delivery 

Pregnancy Complications

Numerous complications can arise during pregnancy. Some of the common pregnancy complications are:

1. Preterm Labour

Among the top pregnancy complications that pave way for high risk pregnancy is the possibility of preterm labour. Preterm labour is the one that is induced before 37 weeks gestation. 

2. Preeclampsia 

One of the most common pregnancy complications in women is preeclampsia. It is a disorder that leads to a sudden rise in blood pressure. It mostly develops after the 20th week of gestation.

3. Gestational Diabetes 

It is a specific type of diabetes that develops during pregnancy. In most cases, gestational diabetes can be treated post-delivery with the help of lifestyle-based treatment plans.

4. Birth Defects 

Numerous birth defects can affect a child. If the presence of such birth defects is seen during screening, there are higher odds of a high-risk pregnancy. In such cases, expecting mothers require closer medical care. 

5.Problems in the Baby’s Growth 

A baby is expected to grow at a moderate pace. If the baby’s growth is interrupted for some reason, the expecting mother would have to deliver pre-term. This situation raises the likelihood of a high-risk pregnancy. 

6. Multiple Pregnancies

There is a greater chance of undergoing a high risk pregnancy if the mother is expecting multiples. Birthing more than one baby can give rise to several complications. 

If you are impacted by any of these risk factors, you should consult the best gynecologist in Gurgaon for high risk pregnancy.

What Is the Prevention of High-Risk Pregnancy?

You can avoid high-risk pregnancy with an attentive approach. Here is a list of measures you can take for the prevention of high-risk pregnancy:

  • Consult a gynaecologist before conception: If you are planning to conceive, meet your gynecologist in advance to discuss the risk factors. Your healthcare provider can help you in making lifestyle modifications to achieve a healthy pregnancy.
  • Discuss medical history: If you have an underlying health condition, discuss it with your doctor. He/she can help to formulate a treatment plan to minimise your chances of a high risk pregnancy.
  • Healthy lifestyle: You should lead a healthy life that includes eating nutritious meals, doing moderate physical activity and maintaining a healthy weight. You should stop smoking or drinking alcohol. 
  • Practice self-care: The time of conception can be stressful for you. You should engage in activities that keep you calm and help you relax. 

You can book an appointment with Dr Deepika Aggrawal to learn more about how to prevent high risk pregnancy. 

What Is the Management of High-Risk Pregnancy?

The incidence of high-risk pregnancy is very common for gynaecologists. Some specialised doctors help in the management of high-risk pregnancies.

Each pregnancy is unique and so is its prenatal care. Your gynaecologist for high-risk pregnancy will carefully monitor your health. Depending upon on your health conditions, he/she indicate certain tests or screenings. These include:

  • Targeted ultrasound: A targeted ultrasound is similar to a regular ultrasound except that it targets to screen abnormalities present in the baby. This ultrasound is recommended if the fetus shows signs of deformities. 
  • Prenatal cell-free DNA screening: It is a type of DNA test that examines the presence of chromosomal abnormalities in the fetus. 
  • Biophysical profile: Along with prenatal targeted ultrasound, the doctor may conduct a nonstress test to examine the heart rate of your baby. This test offers a complete health profile of the fetus. 
  • Laboratory tests: Lab tests such as urine tests and blood tests help in identifying whether the fetus has caught any infections like UTI, HIV or more. 
  • Checking cervix length: Your gynecologist may also indicate for you to undergo an ultrasound to check the cervical length of the baby. This scan helps to determine if you require preterm delivery or not. 

What Is the High-Risk Pregnancy Treatment?

High-risk pregnancy treatment is varying in every case. The type of treatment offered depends upon the type of disease, its effect on the baby, the patient’s overall health condition and more. Most of the high-risk pregnancy complications can be treated effectively if the condition is highlighted in the early stages. This is why it is more important to have regular prenatal care. 

You can get customised high-risk pregnancy treatment in Gurgaon at the CK Birla Hospital

When to Seek Immediate Medical Care for a High-Risk Pregnancy?

Undoubtedly, high-risk pregnancy is a critical time for expecting parents. You would have to practice extra prenatal care and look out for any problems.

You should immediately consult your healthcare provider in case you have:

  • Vaginal bleeding
  • Painful urination 
  • Vomiting or consistent nausea
  • Blurred vision 
  • Pain in the lower abdomen area
  • Watery discharge from the vagina 
  • Fever or chills
  • Self-harm thoughts
  • Sudden swelling in the face and hands

Read: Vaginal Discharge: What’s normal and what is not?

How Safe Is My Baby During a High-Risk Pregnancy?

High-risk pregnancy puts, both, the mother and child at risk of health complications. However, these complications can be minimised with the early intervention of a specialised gynaecologist and extra prenatal care. 

The concluding note

A high-risk pregnancy is an ordinary phenomenon around the globe. Due to its high prevalence, it requires an increased amount of awareness. The above article is your complete guide for a high-risk pregnancy.

To know more about maternal and child health, you can book an appointment with Dr Deepika Aggarwal, the best gynecologist in Gurgaon for high-risk pregnancies. 

You can also visit the CK Birla Hospital for more details.  

FAQ’s on High-Risk Pregnancy


Ques: How will a high-risk pregnancy alter my prenatal care?

With a high-risk pregnancy, you can expect to visit your obstetrician/gynaecologist more frequently. Your doctor will monitor your health more closely than for a normal pregnancy

Ques: How do I know my pregnancy is high risk?

Your gynaecologist will be able to tell if you have a high-risk pregnancy. However, you can get a better idea by yourself by knowing the risk factors of a high-risk pregnancy.

Also, read: Tips to ensure healthy Pregnancy