Dr Sanjeeva Kumar Gupta

Heart attack cases among young adults are rising due to factors such as stress, unhealthy lifestyles, smoking, obesity, and underlying health conditions. Recognizing early warning signs like chest pain, shortness of breath, fatigue, and dizziness can help ensure timely medical intervention and improve outcomes.

Daily headaches can be caused by stress, dehydration, poor sleep, migraines, eye strain, medication overuse, or underlying health conditions. Understanding the type of headache and recognizing warning signs can help determine when medical evaluation and specialized treatment are needed.

Heart attacks are no longer limited to older adults and are becoming more common among young people age in their 30s and 40s. Factors such as high blood pressure, diabetes, obesity, smoking, chronic stress, poor sleep, and sedentary lifestyles contribute to the growing risk. Recognizing early symptoms and making heart-healthy lifestyle changes can help prevent serious cardiovascular complications