. Effects of obesity on health | CK Birla Hospital
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Things you need to know
Things you need to know

-Obesity is the extra body fat that can have a negative impact on the body.
-People weighing above their ideal weight are considered in the obesity category.
-Food high in calories, hereditary, usage of drugs, sedentary lifestyle are all the causes of obesity.

An overview on obesity: What is obesity

An overview on obesity: What is obesity

Obesity is influenced by various factors, which are usually a combination of genetic, physiological, and environmental factors. Health is impacted by an individual’s dietary, physical activity, and exercise decisions. So, there can be a variety of reasons why some people struggle to lose weight.

Causes of obesity

Causes of obesity

The main cause of obesity is either an individual is moving too little or eating too much on a daily basis.

Health risks related to being overweight or obese

Health risks related to being overweight or obese

People with more weight than their desired body weight are at high risk of several health conditions:-

Obese people are frequently subjected to discrimination because of being overweight. Being overweight might lead to emotions of despair or a lack of self-worth over time. 

FAQs
FAQs

Add protein to your diet, eat healthy foods, avoid processed foods, and limit your sugar intake.

People with a BMI of around 30- 39 are considered obese, and people over 40 are considered extremely obese.

Obese persons are more likely to suffer a number of serious health problems, which include heart disease and stroke.