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FAQs
What can I do to lower my blood pressure?

Breathe in and breathe out slowly, and try to keep your mind in happy places.

What emotions are responsible for high blood pressure?

Blood pressure can go up while you are happy, angry, or have anxiety attacks. It is important to normalise yourself to avoid an increase in blood pressure.

How can drinking water help reduce blood pressure?

Keeping yourself hydrated can help in lowering blood pressure. There is no better drink than water for your body.