Why choose us?
Our clinical psychiatrists offer a compassionate approach to the treatment of a wide range of mental illnesses. We provide counselling and psychotherapy services to our patients in a safe and open environment. Our goal is to offer a safe space where patients can feel relaxed and focus on their treatments.
About counselling & psychotherapy
Counselling and psychotherapy are two mainstream methods of examining and treating various mental illnesses and disorders. Counselling is a short-term consultation that involves dealing with issues in the recent past or present. While psychotherapy is usually a longer treatment where a psychiatrist helps a patient in understanding their life and other scenarios in a profound manner.
Counselling involves navigating and taking care of strong emotions such as grief, anger, stress, anxiety and conflicts. While psychotherapy is a long term approach towards your life, attitudes, behaviours and thoughts. Both the methods are aimed at self-awareness and an independent and free line of thought.
There are different types of psychotherapy such as:
- Psychodynamic therapy
- Behavioural therapy
- Cognitive therapy
- Holistic therapy
