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Cognitive behavioural therapy (CBT)

Cognitive behavioural therapy is a talk therapy used for the treatment of mental health disorders
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Why choose us?

Why choose us?
Renowned team of clinical psychiatrists
Rehabilitation for chronic mental illness
Range of treatment alternatives
Friendly and comfortable environment
Multispeciality team-based approach

At the Department of Mental Health & Behavioural Sciences, we offer a wide range of talk therapies including cognitive behavioural therapy for effective treatment of various mental illnesses. Our clinical psychiatrists provide a safe space for healthy discourse to tackle challenges faced by patients. We provide comprehensive treatment and early alleviation of symptoms in a personalised manner.

Our psychiatrists

Our psychiatrists

About cognitive behavioural therapy (CBT)

About cognitive behavioural therapy (CBT)

Cognitive behavioural therapy is talk therapy that involves several consultation sessions. This therapy aims at identifying thoughts, feelings and emotions that are causing problems to a patient. Your psychiatrist will help you to detect certain patterns and break them so that you can attain a healthier and positive outlook on life and events.

Conditions treated with cognitive behavioural therapy

Common conditions treated with the use of CBT include:

  • Anxiety
  • Depression
  • Borderline personality disorder
  • Post-traumatic stress disorder
  • Bipolar disorder
  • Obsessive-compulsive disorder
  • Phobias
  • Schizophrenia
  • Insomnia
  • Substance abuse
  • Psychosis
  • Eating disorders
Benefits of cognitive behavioural therapy

Several advantages of cognitive behavioural therapy include:

  • Shorter treatment as compared to other talk therapies
  • A wide variety of formats
  • Useful strategies to navigate problematic thoughts and feelings

Patient testimonials

Patient testimonials

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