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Tag: Vitamin D Deficiency

Osteoporosis - Dr. Debashish Chanda
March 11, 2019

Osteoporosis is characterized by tiredness, pain in bones and difficulty while performing physical activities. This condition silently affects the human body and with age and time, bones gradually lose strength, become weaker, therefore increasing the risk of falls and fractures. So, what exactly is osteoporosis? It is a medical condition in which the bones become frail due to the deficiency of calcium, vitamin D and vitamin B12. This deficiency could be due to hormonal changes, or could

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June 5, 2019

The human body naturally produces Vitamin D in the body when the skin gets exposed to sunlight. However, given our lifestyles, even countries like India that gets an abundance of sunlight has been observing cases of Vitamin D deficiency in both adults and children. Its deficiency can cause dementia, viral and tuberculosis infections, depression, breast and colon cancers, Alzheimer’s, PCOD (polycystic ovarian disease), and even infertility. Apart from sunlight, cereals, dairy products, soy

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