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Tag: Pregnancy preparation

Physiotherapy in Pregnancy, Physiotherapy during Pregnancy, lower back pain pregnancy, Physiotherapy for Pregnant Women, Antenatal Physiotherapy, Pregnanc, physioterapy, Physiotherapy benefits Pregnant Women, role of physiotherapy in Pregnancy, trimester wise physiotherapy in Pregnancy, pelvic floor exercises exercise during pregnancy
March 4, 2021

Ask a pregnant woman how she is feeling and you will hear either absolute happiness or absolute discomfort. During the route of pregnancy, there seems to be no in-between. While pregnancy is a beautiful phase, it comes with its own share of distress, for instance - back pain. Approximately 50-80% of women are affected by lower back pain pregnancy. However, there is a very simple solution to this worry - physiotherapy during pregnancy.  Physiotherapy in pregnancy is an effective practice to

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prepare your body for pregnancy, tips to prepare your body for pregnancy, preparing your body for a baby
April 29, 2020

Parenthood is one of the most blessed gifts for a couple to experience in their lifetime.  But before you step ahead, you need to prepare your body for pregnancy. This would ensure health and fitness for you and your baby throughout the pregnancy period and even after delivery.   Check out the following 30-day guide to prepare your body for pregnancy: Phase 1 Once you start thinking on the lines of getting pregnant, you need to go back to basics with these tips to prepare your

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