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Tag: Pregnancy Exercises

Pregnancy Exercises,exercise during pregnancy
August 30, 2019

Aching back, swollen ankles and insomnia-sounds familiar? In other words, you’re likely to be pregnant!  Is there anything you can do to minimise these uncomfortable symptoms of pregnancy? Turns out, there is exercise. Maintaining a regular exercise routine during the course of your pregnancy can help you stay hale and hearty. Working out while you’re pregnant provides a lot of health benefits — a mood booster, a diminution in many pregnancies-related uncomfortable symptoms and a

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Lamaze Classes
July 22, 2019

The CK Birla Hospital is one of the first hospitals in India to offer Lamaze classes in addition to our world-class aid in obstetric healthcare. To sign up for a session, or to talk to a professional about Lamaze, contact us at your soonest convenience. What is The Lamaze Method? Childbirth has long been known as one of the most painful experiences a woman might go through during the course of her life. Over the years, researchers, pharmacologists, and doctors have continually searched

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bonding with unborn baby
June 22, 2019

Babies begin experiencing the world right from the time they are in their mother’s womb. As much as their tiny bodies are still developing, some of their senses begin working when they are still inside their mom’s womb. They can perceive sound, light, touch, and a lot more when they’re in there. Babies also drink the amniotic fluid surrounding them, so when they do this, they can have a taste of what mom has eaten. Growing fetuses develop likes and dislikes when they are still in the

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physiotherapy during pregnancy
February 26, 2019

Pregnancy is one of the most beautiful phases of a woman’s life, but it comes with its own share of lower back pain. Backache is the most common, with 70% of pregnant women complaining about the same. Physiotherapy is your best bet in such cases. During pregnancy and post-partum, guided exercise is effective in reducing low back pain, pelvic pain and involuntary urination. We, at the CK Birla Hospital, aim to reduce your pain during pregnancy. We offer special classes of Physiotherapy

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