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Tag: Periods

Menstrual Cramps,periods cramps
July 29, 2019

When you're on your period, things can be hard. Exercising, feeling positive, eating healthily-menstruation can make all these more challenging. States like fatigue, mood swings and cramps are faced by most women during periods, making it a dreaded time. And there is disturbed sleep, often caused by period pains in the abdomen, back and thighs. Even though the symptoms of periods are different in different women, cramps are a common forerunner of that one special monthly phase. While some

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Menstrual cramps, period pain
June 22, 2019

In India, menstruation has proven to be a bit of a taboo. Considered dirty and impure, women avoid speaking about their periods in public and shopkeepers package sanitary napkins in opaque black plastic. Yet, all women experience the emotional and physical ebbs and flows of the menstrual cycle. For some women, their periods can feel like the worst part of the month. Ladies far and wide find themselves curled up under blankets, cradling hot water bottles in attempts to soothe the pain. What

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