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PCOS, What is PCOS, pcod VS PCOS, PCOS diet plan, PCOS exercise, yoga for PCOS, Home remedies for PCOS, How to cure PCOS naturally fast, PCOS reason
September 17, 2020

PCOS or polycystic ovary syndrome is an extremely common health problem amongst women of childbearing age. In fact, it is so common that in an effort to raise awareness about this condition, the month of September has been declared “PCOS awareness month”. Awareness is the first step in the fight against the spread of this condition. Let us educate ourselves about PCOS and take a closer look into this syndrome, its impact and how diet & exercise can help in stopping this condition from

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September 30, 2019

Diet tends to influence health to a great extent. Females affected with PCOD have shown positive results from some dietary and lifestyle changes. Women affected with PCOD are likely to have higher levels of insulin than the ones without PCOD. They have Insulin resistance, which means that the insulin produced by the pancreas is not utilized for digestion of the sugar in the body which leads to excess of blood sugar. The stored sugar transforms into fat eventually leading to obesity. In

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