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Tag: Menstruation

periods,menstruation, menstrual hygeine, period pain
December 2, 2020

Understanding your menstrual cycle and selecting the right sanitary product to use goes a long way in deciding how comfortable you would be during your periods. Every girl and woman may experience menstruation differently. While some girls may experience unpleasant symptoms such as menstrual cramps, mood swings, breast tenderness, heavy flow and long periods, others may hardly notice their periods. In both cases, knowing what is unusual is important in detecting any menstrual disorder. In

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May 27, 2019

In conversation with HerZindagi, Dr. Aruna Kalra, Gynaecologist and obstetrics surgeon at the CK Birla Hospital, Gurugram talks about the taboo related to mensuration. She talks about having iron and vitamins rich diet. She also breaks the misconception of not having warm or cold fluids during periods. Watch the video here to know

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period pain, painful periods, Painful periods causes, Period pain management, period pain treatment, menstrual cramps, Menstruation
April 11, 2021

Did you know the medical term for menstrual cramps is “Dysmenorrhea”? Almost every woman can vouch to have experienced menstrual cramps severe enough to need medication. In reality, periods may be a permanent part of our lives, the severe pain associated with periods, on the other hand, need not be. The lack of awareness added to the social stigma associated with menstruation contributes to millions of women suffering silently from period pain. In this article, Dr Anjali Kumar, reputed

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periods after delivery, first period after delivery, first period after pregnancy, After delivery when periods will come, first menstruation after Pregnancy, does menstruation occur after pregnancy, Heavy menstruation after pregnancy, period after ectopic pregnancy, periods after cesarean delivery, first postpartum periods, postpartum period symptoms
March 2, 2021

Congratulations on becoming a new mother!  A brand-new era of your life is about to start. Needless to say, with a baby in your life, your routine must have turned upside down. However, the birth of a child does not only affect your routine but also your bodily functions. After delivery, your body tries to get back to how it was before pregnancy. Externally, you will notice a change in your size and shape. Internally, your organs will resume their functions to maintain your health, meaning,

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