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Tag: Healthy Pregnancy

October 30, 2018

During pregnancy the flow of blood increases in the body for proper supply of oxygen and food nutrients to reach the foetus, as a result the body’s blood pressure decreases. This becomes a major cause of low blood pressure or hypotension in a majority of pregnant women. Here are a few steps to ease the symptoms of low blood pressure: Lie on your left side as it increases the flow of blood to your heart. Avoid sudden movements, particularly when standing up from a seated position.

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October 13, 2020

While some couples prefer to leave pregnancy to chance (“let's just stop trying not to get pregnant and see what happens”), others find themselves meticulously planning every aspect of their pregnancy.   Whichever of these categories you fall in, there are a few things you must do if you are even thinking of becoming pregnant in the near future. These will not only help increase your chances of conceiving, but also make your pregnancy healthier. They significantly reduce the risk of

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September 8, 2020

Congratulations on becoming pregnant! This marks the start of a beautiful and exciting part of your life. Your body goes through major changes whilst preparing to give birth and it is completely normal to feel overwhelmed. To make this journey smoother and worry-free for you, we have put together an “ultimate guide for your first trimester” to help you navigate through your first trimester. So, take a deep breath and read on.   Before we begin to cross off the completed tasks in the

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Saffron milk during pregnancy, pregnancy, saffron milk
June 17, 2020

Saffron, also known as Kesar, is famous in various cuisines for its rich flavor and color. An exotic spice derived painstakingly from the flowers of Crocus sativus, saffron is also known for its medicinal properties and forms a part of several Ayurvedic recipes.  Many women believe that they must consume saffron during pregnancy for a fair baby. However, it must be noted that the skin color of a child is genetically determined, and it hasn’t been scientifically proven whether saffron can

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