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Tag: Exercise during Pregnancy

prepare your body for pregnancy, tips to prepare your body for pregnancy, preparing your body for a baby
April 29, 2020

Parenthood is one of the most blessed gifts for a couple to experience in their lifetime.  But before you step ahead, you need to prepare your body for pregnancy. This would ensure health and fitness for you and your baby throughout the pregnancy period and even after delivery.   Check out the following 30-day guide to prepare your body for pregnancy: Phase 1 Once you start thinking on the lines of getting pregnant, you need to go back to basics with these tips to prepare your

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