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Tag: Dr. Deepti Tiwari

April 16, 2019

Anyone looking for weight loss can benefit from a high-protein, low-carbohydrate diet as high protein intake has a high satiety value. This helps reduce appetite and increase metabolism resulting in weight loss. Moreover, protein is essential for building, maintaining and repairing tissues in the human body, as well as essential for the absorption of iron and calcium. However, this much in consultation with a diet expert as an unbalanced, high protein intake can also lead to medical

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keto diet,keto diet plan, weightloss
April 14, 2020

The keto diet has gained massive popularity in recent times. While there is little research on the ideal duration, studies suggest that the keto diet can work in weight loss. Hence, the keto diet can essentially point towards your first steps to eating clean. Before we learn how to do the keto diet, let us understand the mechanism behind it. Keto diet explained Carbohydrates burn down in the body to produce glucose, the primary source of energy. The general idea behind the keto diet is to

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Role of Folic Acid During Pregnancy,pregnancy,best gynaecologist in Gurgaon
March 23, 2020

Folic acid plays a vital role in the growth and development of your baby, especially in the first trimester of pregnancy. Hence, folic acid supplements are often prescribed during pregnancy. Let’s explore the importance of folic acid during pregnancy. What Is folic acid? Folic acid, also called pteroylmonoglutamic acid, is the synthetic form of Folate (Vitamin B9). While folate is typically found in leafy vegetables, folic acid is present in fortified food items or supplements.

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PCOS Diet,PCOS
September 30, 2019

Diet tends to influence health to a great extent. Females affected with PCOD have shown positive results from some dietary and lifestyle changes. Women affected with PCOD are likely to have higher levels of insulin than the ones without PCOD. They have Insulin resistance, which means that the insulin produced by the pancreas is not utilized for digestion of the sugar in the body which leads to excess of blood sugar. The stored sugar transforms into fat eventually leading to obesity. In

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