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Tag: Diet for Pregnant Women

Pregnancy Diet,diet during pregnancy
February 15, 2019

Pregnant women tend to get numerous tips about the dos and don’ts from various sources like family, friends and the internet. Some expectant mothers believe that they have to eat for two but that’s not true. Quality matters more than quantity. So, instead of eating too much unhealthy food, the key is to focus on healthy food to ensure that you and your baby get all the required nutrients. An ideal diet during pregnancy could comprise of the following: - Eggs Most of the nutrients

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