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Tag: Covid 19

exercise and lung health, how to strengthen lungs, How to improve lung health, breathing exercises to strengthen lungs, How to check lung health, tips to improve lung health, 1 minute breathing exercise, Yoga breathing exercise, proning exercises for lungs, best exercise to improve lung function, how to increase your oxygen levels naturally
May 10, 2021

You already know exercise is good for your health. Doing regular exercise makes your lung, muscles, and heart stronger. As physical fitness improves, the body becomes more efficient at getting oxygen into the bloodstream and transporting it all over the body. It will also give you the best chance of coping with a COVID-19 infection. "How to strengthen lungs?" "How to improve lung health?" "Breathing exercises to strengthen lungs?" are some of the frequently asked questions to doctors. Let's

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Flu shot vaccine, Influenza vaccines, Flu vaccination, Influenza vaccines, seasonal flu shot, seasonal flu vaccine, Influenza vaccine cost in India, seasonal influenza, seasonal influenza symptoms, seasonal influenza vaccine effectiveness, what kind of flu vaccine is the flu shot, inactivated influenza vaccine
December 16, 2020

Coronavirus has been the highlight of the year 2020. It has effectively sent the world in a frenzy and shifted the outlook of the healthcare sector. Every single person has been impacted by COVID-19 in one way or another. People have become apprehensive of even common viral infections and rightly so. While the battle against COVID is ongoing, we cannot afford to fall sick. The advent of winters during a pandemic calls for the need of flu shot vaccine.   In this article, Dr Tushar Tayal, head

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winter health hazards, tips to protect elderly from winter hazards, Cold-Weather Health Hazards to Avoid, winter worries and health hazards, Cold-Weather Health Hazards
November 23, 2020

Each year, with the onset of cold-weather, Indian households prepare to battle winter health hazards. Our mothers gear up with the traditional chyawanprash, monkey caps and vegetable soups to protect us from seasonal health concerns. This winter season, however, we might need to carry out additional protection.  The world is still struggling with COVID-19. We cannot afford to attract winter worries and health hazards during this pandemic. It is because some of the symptoms of these conditions

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Common Fever, Fevery causes, Fever symptoms, Fever treatment, difference between common fever and Corornavirus
October 26, 2020

The ongoing coronavirus pandemic has made us fear the words “fever”, “cough”, “sore throat” and other symptoms associated with COVID-19. Earlier, fever was not an immediate cause of concern, unless it was related to other conditions such as fever in a surgical patient. Today, however, even a mild fever can result in panic and quarantine. In this article, we will look closer at “fever”, measuring it and how to understand if it is harmless or indicative of something far more

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