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Tag: Back Pain

back pain,pregnancy,Back pain during pregnancy
October 16, 2019

Back pain during Pregnancy is very common, especially in the second half of pregnancy. Some common causes of back pain during pregnancy are as follows: The prime cause of the back pain is the weight that the growing uterus and the baby exerts on the back. In a normal healthy pregnancy, women tend to gain around 10 to 15 kgs of weight. The growing uterus on the lower back leading to. Postural changes is again a common cause of backache. The growing foetus and the uterus often leads to

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Body Fitness, six pack abs
August 14, 2019

The core is the foundation of our body. Just as a building can’t stand tall without a sound foundation, our body too needs a sound foundation to function efficiently. The core makes everyday activities, from getting out of bed, to walking down the street more efficient. The core is the central link in the chain movements involving various parts of our body. Whether we’re hitting a ball or chopping vegetables, the necessary movements either originate in our core, or traverse through

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