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Published by Style Yahoo

August 28, 2018

As Dr Aruna Kalra, Director & Senior Gynaecologist Surgeon at CK Birla Hospital quotes, “Indian women need to be free from age-old beliefs of their place in society, of what is ‘right’ and ‘wrong’ and this includes giving them the right to speak their minds, discuss forbidden topics, and rationalise unscientific rituals and

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Published by Mid-day

July 19, 2018

If a woman is having a straightforward pregnancy, flying is not harmful to her or her baby. The safest time to fly is before 37 weeks as after this a woman could go into labour at any time. However, for women carrying uncomplicated twins, the safest time to fly is before 32 weeks. Dr Aruna Kalra, Director and Senior Gynaecologist Surgeon, CK Birla Hospital says that a pregnant woman should carry a few important documents while on board such as her pregnancy notes, documents confirming her

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Published by Healthhunt

July 12, 2018

Yoga has a soothing effect on both mind and body. It provides physical and emotional stress relief your body needs throughout pregnancy. Prenatal yoga not only keeps you limber but also improves balance and circulation and is an ideal way to stay fit during pregnancy.  Some of the asanas which are beneficial for to-be-mums are: Butterfly pose Wide leg deadlifts Squats Parvatasana Standing crunch Kegels Optimum physical exercise during the day can also help you sleep

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Published by The Indian Express

July 4, 2018

Infertility in India is on the rise with more and more young couples delaying their first child. This subject has also given rise to several myths a few of which are cleared

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