Want a permanent solution from irregular periods/PCOD/PCOS

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Menstrual health is a significant indicator of a woman's reproductive potential and general well-being. It is necessary to consistently monitor it and keep a check for worrying symptoms. It is essential to gain a basic understanding of menstrual issues. Let us begin by learning more about irregular periods and PCOD.

What is PCOD/PCOS?

PCOD is also commonly known as Polycystic Ovarian Syndrome (PCOS). It is a common disorder that causes a hormonal imbalance in women. PCOS is a long-term illness that can lead to infertility issues, if not treated at the right time.

Each month, a woman's ovaries release a mature egg through a process known as ovulation. Ovaries are also responsible for producing different types of hormones including a small amount of androgen (the male hormone). In PCOD, a woman’s ovaries produce excessive androgen. Due to high levels of the male hormone, the ovaries are unable to release an egg regularly.

When the process of ovulation is interrupted, small cysts begin to form. Despite the name, every woman living with PCOD does not develop ovarian cysts.

There is no defined cause for PCOD. A wide range of factors contributes to this condition. These factors include leading a sedentary lifestyle, family history of the disease and obesity.

How do I know I have PCOD/PCOS?

PCOD symptoms can often be confused with other health concerns. For instance, a woman who has acne may visit a dermatologist while suffering from PCOD. This is why it is important to have a correct understanding of the symptoms of this condition.

The signs of PCOD begin to display during early adolescence. Some of the common symptoms of Polycystic Ovarian Syndrome include irregular periods, no periods at all, weight gain, excessive growth of facial hair, difficulty in getting pregnant, severe acne, male-patterned baldness or hair thinning, oily skin and more.

The signs of PCOD are varying in each patient. While some women may display all the above-given symptoms, others display just one. Therefore, early screening and regular health checkups are crucial for diagnosing this condition.

When are periods considered irregular?

The menstrual cycle of each woman is different. The average period of a woman's menstrual cycle is about 28 days. However, in some women, the length of this cycle keeps changing.

A period is considered irregular when the gap between a woman's periods changes frequently. Irregular periods are also determined by the change in the flow of blood.

There are numerous causes for irregular periods including puberty, the start of menopause, the effect of contraception, eating disorders, medical conditions like PCOD, uterine fibroids and more.

How is PCOD/PCOS treated?

There is no cure for Polycystic Ovary Syndrome. However, its symptoms can be treated with simple lifestyle modifications.

Before offering a treatment, your gynaecologist will evaluate your condition. Your healthcare provider may offer a range of tests and screenings to draw a precise diagnosis. Your doctor may perform a pelvic ultrasound to properly visualise your ovaries. This test helps in examining the size of ovaries and the presence of cysts. Your healthcare provider may also perform blood tests to measure your hormone levels.

Your age, overall health condition, types of symptoms and their severity are essential aspects that determine your treatment plan.

You can significantly reduce the symptoms of PCOD by leading a healthier lifestyle. The first line of treatment suggested to patients is to lose extra weight. Maintaining a healthy body weight can considerably reduce the effect of PCOD symptoms. Dietary changes are also equally important. You should aim to eat a high-fibre and low-calorie diet. Experts also advise inculcating physical activity to achieve results. Your healthcare provider will offer you medications to reduce other symptoms such as hair growth and acne.

What are the complications of PCOD/PCOS?

Polycystic Ovarian Syndrome is a life-long condition that can lead to various health complications. If PCOD symptoms are not treated, they can be a cause of concern later in life.

Some of the major risks and complications of PCOD include:

• Type 2 diabetes
• Gestational diabetes
• Premature birth
• Hypertension
• Infertility
• High cholesterol
• Heart diseases
• Depression
• Sleep apnoea
• Eating disorders
• Abnormal uterine bleeding
• Uterine cancer