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A specific diet plan can make menopause a lot more bearable. Expert nutritionist, Ms. Deepti Tiwari highlights some nutritional guidelines to follow during menopause.

Most women dread the word menopause. It affects women in completely different ways, but the most common symptoms include hot flushes, sweating, insomnia, anxiety, impairment of memory and fatigue. Long term consequences can include a decline in libido, osteoporosis, heart disease, even dementia – all linked to reduced estrogen levels. Consulting a reputed hospital can

Menopause is a natural part of ageing. Here are a few common symptoms of menopause and some treatment options to alleviate menopause in women.

Menopause is the time that marks the end of your menstrual cycles. It’s diagnosed after you’ve gone 12 months without a menstrual period. The menopause is a natural part of aging that usually occurs between 45 and 55 years of age, as a woman’s estrogen levels decline. However, around 1 in 100 women experience menopause

Hygiene is a very important factor to stay healthy and active. Here are some good hygiene habits highlighted by Dr. Aruna Kalra, Obstetrics & Gynecology.

Good hygiene habits in childhood are a great foundation for good hygiene in the teenage years. What is good teen hygiene all about? Can parents help inculcate good hygiene habits in children all by themselves? Or does it need the services of a child specialist? We are one such known hospital in gurgaon that gives

Being a mother is the most beautiful feeling in the world but it also comes with big responsibility. Learn more about breastfeeding and some FAQs around it.

Is breastfeeding good for my baby? Breastfeeding not only provides food in the most natural form for babies, but also provides comfort, pain relief and the natural nurturing that babies need for development. Breast milk contains everything that a baby needs for growth in the first six months of life in exactly in the right amounts

 
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